• Grain Free Chocolate Chip Cookie in a Minute
  • Grain Free Instant “Brown Sugar” N’oatmeal
  • How To Make Spaghetti Squash…without Losing a Finger
  • Pizza Spaghetti Squash Casserole
  • Paleo Chocolate Cupcakes with Coconut Cream Filling (Low Carb and Paleo Friendly)
Grain Free Gingerbread Sandwich Cookies

If you’re still trying to finalize your holiday dessert selection these Gingerbread Sandwich Cookies may be the perfect choice.  They are simple to make..just whip up and bake the cookies, let them cool, and fill them with a cheesecake like filling.  You get some of the classic flavors of the holidays in an easy to… 

Read More »

Grain Free Gingerbread Sandwich Cookies

Gingerbread Sandwich Cookies (Grain Free and Low Carb)

If you’re still trying to finalize your holiday dessert selection these Gingerbread Sandwich Cookies may be the perfect choice.  They are simple to make..just whip up and bake the cookies, let them cool, and fill them with a cheesecake like filling.  You get some of the classic flavors of the holidays in an easy to… 

Read More »

Low Carb Mini Cheese Ball Appetizer

Mini Cheese Ball Appetizer (Low Carb and Grain Free)

With the holiday season in full swing there are lots of parties and celebrations going on.  It’s always fun to share homemade recipes with family and friends..especially to let people know that going grain free (low carb and/or primal/paleo) doesn’t have to be tasteless.  Most of the recipes filling my newsfeed are for sweet treats… 

Read More »

DIY Bath Salts Ornament_

DIY Gifts–Bath Salts Ornament

I had so much fun making some DIY Essential Oil Ornaments that I wanted to experiment with some other fun DIY ornaments and gifts.  This time I made up a batch of relaxing bath salts using Lavender essential oil and poured it into a glass ornament (P.S. I used a funnel to fill the ornament)…. 

Read More »

Paleo Caramel Pecan Clusters_low carb

Caramel Pecan Clusters (Paleo and Low Carb Option)

With the holiday season upon us traditional desserts are popping up everyone.  Caramel Pecan Clusters (aka Turtles) are very popular during the holidays, but it’s one dessert I haven’t had in awhile.  I decided to create a paleo version to share with my family so that they can realize that healthy doesn’t have to be tasteless…. 

Read More »

Every Last Crumb Cookbook Giveaway

Giveaway: Every Last Crumb Cookbook

Who’s ready for a GIVEAWAY??? I wanted to share a great prize that will hopefully help you on your journey. Are you missing bread?  Brittany Angell has put together an incredible cookbook, Every Last Crumb: Paleo Bread and Beyond.  It’s filled with many different bread recipes so you don’t have to miss out on your… 

Read More »

DIY Essential Oil Ornaments.001

DIY Essential Oil Ornaments

I love being crafty!  It’s so fun to be able to use common ingredients and turn them into something practical…like Christmas ornaments. You can turn them into whichever space you love for the holiday season.  I went with gingerbread men shapes since that was the cookie cutters I had.   The best part is that… 

Read More »

fbbf_2

Black Friday Deals (Save up to 80% off)

It’s the most wonderful time of the year! And of course I’m talking about Black Friday! I have teamed up with a whole bunch of my favorite lifestyle bloggers to bring you tons of cookbooks, natural beauty books, and more at up to 80% off!!!! These deals won’t last long! Sales start on Thursday, November… 

Read More »

No Bake Cranberry Cheesecake (Grain Free)

No Bake Cranberry Cheesecakes (Grain Free)

When I think of Thanksgiving cranberries are always a part of the food celebration.  As I kid, I remember opening the can of gelled cranberry sauce.  When I think about it now, it’s kinda a gross, but I loved the taste of it.  Making cranberry sauce with fresh cranberries is so easy and it tastes… 

Read More »

Grain Free Ginger Snap Cookies

Ginger Snap Cookies (Grain Free)

It’s nice to have a few different options for holiday desserts.  Some people like the traditional pies that are usually served during the holidays, but some people (like me) love cookies.  Cookies make a great addition to the holiday table, especially with the seasonal flavors like ginger and cinnamon.  And the good news is that… 

Read More »

Paleo and Low Carb Thanksgiving Desserts

20 Thanksgiving Desserts (Paleo and/or Low Carb)

A big part of Thanksgiving dinner is the dessert.  Before I changed my diet the only foods I liked during Thanksgiving dinner were the turkey and the dessert.  The traditional Thanksgiving sides never really appealed to me.  Of course now I love real food sides like these so that makes a great addition, but dessert… 

Read More »

Essential Oils by Skin Type.001

Carrier and Essential Oils by Skin Type and DIY Facial Moisturizer

One of the biggest differences I’ve notice with using essential oils is with my DIY facial moisturizer (recipe below). My skin was so dry and red when I started using essential oils oils and I wanted to be able to make my own moisturizer.  I started with coconut oil as the carrier oil, but eventually… 

Read More »

Paleo and Low Carb Thanksgiving Side Dishes

Thanksgiving Side Dishes (Low Carb and Grain Free)

As Thanksgiving approaches we start to put together our meal plans.  For some of you it will be a little different this year because you decided to make a change to your diet and you want to continue with a delicious healthy meal on your Thanksgiving table.  What you might not realize is that there… 

Read More »