Another cooking adventure today was Low Carb BBQ sauce. I made Bruce’s BBQ sauce found here: http://www.lowcarbfriends.com/bbs/lowcarb-recipe-help-suggestions/58443-need-bruces-bbq-sauce-recipe-qiuck.html
I reduce the recipe down and used the following:
I let it simmer until it reduced.
Picture of the Low Carb BBQ sauce:
Net Carb Count*:
BBQ Sauce 14 net carbs (entire recipe)
*Note carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts.
Comments: This is by far the best low carb BBQ sauce that I have tried to make. It has a nice smokey flavor without too much vinegar. I omitted the bourbon since I didn’t have any on hand. I made one batch and it was too spicy for my tastes, so I made another batch without the cayenne pepper and combined the two batches and it had the right amount of spiciness. I tried the BBQ sauce on lil smokies and it tasted great! I plan to make pulled chicken using this BBQ sauce. I’m still on the hunt for a mustard base low carb BBQ sauce.DISCLAIMER: Not intended to diagnose, treat, or cure any disease. Always consult a doctor or authorize medical professional before changing your diet, medications, etc. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Some links on this site are affiliate links, including Amazon.com affiliate links. If you purchase a product through an affiliate link, your costs will be the same but Holistically Engineered will receive a small commission. This helps cover some of the costs for this site. I appreciate your support!