Turkey Meatball Stroganoff:
Preheat the oven to 400 F
1lb ground turkey
1 tsp. Italian seasoning
1 tsp. garlic powder
1 tsp. onion powder
¼ cup Parmesan cheese
1 large egg
Mix all ingredients, except for the turkey. Add the turkey and mix until just combined. Shape into balls (I used a scooper for uniform size) and place in a single layer (I used my Ridge Baker!). Bake for 15 minutes and drain the excess liquid. Pour the sauce (see recipe below) over the meatballs and return to oven for 15 minutes (or until the meatballs are cooked through-165 F).
½ jar of prepared gravy
¼-½ cup of chicken stock
2 Tbsp of heavy cream
½ cup sour cream
1 cup of sliced mushrooms
Mix together all ingredients to form stroganoff sauce.
Picture of the low carb turkey meatballs below (before the sauce and with the sauce):
Meatballs: 0 carbs (trace amount of carbs)
Sauce (entire recipe): 20 carbs
Broccoli (entire recipe): 10.5 carbs
*Note carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts.
I boil the broccoli in some season salt for about 10.5 net carbs for 1 lb bag of frozen broccoli.
Picture of the Low Carb Turkey Meatball Stroganoff with Broccoli below:
Next Dinner: Steakhouse Dinning, Low Carb Style