My meals for Day 6 were:
Breakfast: Homemade Breakfast Sausage and sautéed zucchini
Snack: Cucumber and olives
Lunch: Leftover Garlic Peppercorn Chicken Thighs with sautéed zucchini and yellow squash
Snack: Olives and cucumbers
Dinner: Italian Chicken (recipe below) with sautéed zucchini noodles and mushrooms
1/2 Tbsp dried basil
1/2 Tbsp dried rosemary
1/2 Tbsp dried thyme
1/2 Tbsp dried oregano
1 Tbsp garlic powder
1 tsp salt
Heat oven to 350 F.
Pulse the basil, rosemary, thyme, and oregano in a spice grinder until they are mostly ground. Mix together all the spices and liberally sprinkle the seasoning on both sides of the Chicken. Place the Chicken in a baking dish and bake for 20-25 mins or until cooked through.
Served with sautéed zucchini noodles and mushrooms
Whole30 Garlic Peppercorn Chicken Thighs: 8 net carbs (for the entire Garlic Peppercorn Chicken Thighs recipe)
Comments: I had planned to grill the chicken, but lately I’ve just felt like throwing everything in the oven and not standing over the stove cooking everything. An Italian Seasoning blend could be used, but check the label to make sure no extra ingredients have been added.