https://holisticallyengineered.com/2013/01/my-whole30-and-my-favorite-whole30.html Grain Free Paleo Recipes and Healthy Living Fri, 28 Mar 2025 05:45:15 +0000 hourly 1 https://holisticallyengineered.com/2013/01/my-whole30-and-my-favorite-whole30.html#comment-1260 Sun, 06 Jan 2013 21:28:02 +0000 http://holistically.wpengine.com/2013/01/my-whole30-and-my-favorite-whole30-recipes-low-carb-and-paleo.html#comment-1260 Starting my very first Whole 30 tomorrow!!

]]> https://holisticallyengineered.com/2013/01/my-whole30-and-my-favorite-whole30.html#comment-1258 Fri, 04 Jan 2013 16:18:28 +0000 http://holistically.wpengine.com/2013/01/my-whole30-and-my-favorite-whole30-recipes-low-carb-and-paleo.html#comment-1258 I am so with you! I am doing a Whole 30 this January as well for similar reasons. I’ve been low carb/Paleo for two years and have stalled about halfway to my goal (40 pounds gone, about 40 to go). I’m hoping that going bare bones will get things moving again. I’ve been relying too heavily on grain-free treats, sweetening things with Stevia and Swerve… that kind of thing. It’s been hard to let go of those crutches and to kick my dark chocolate habit, but I can already feel how leaving them out affects me. I feel like my appetite is recalibrating and I’m eating a bit more at meals, but not having much of an urge to snack, with is amazing to me! Thanks for sharing your recipe ideas and your experience. I know we can do this!

]]> https://holisticallyengineered.com/2013/01/my-whole30-and-my-favorite-whole30.html#comment-1257 Fri, 04 Jan 2013 14:06:45 +0000 http://holistically.wpengine.com/2013/01/my-whole30-and-my-favorite-whole30-recipes-low-carb-and-paleo.html#comment-1257 I don’t like the beeaded chicken idea. With that saying I do like all the other meal ideas.

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