<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>cereal Archives - Holistically Engineered</title>
	<atom:link href="https://holisticallyengineered.com/tag/cereal/feed" rel="self" type="application/rss+xml" />
	<link>https://holisticallyengineered.com/tag/cereal</link>
	<description>Grain Free Paleo Recipes and Healthy Living</description>
	<lastBuildDate>Fri, 30 Nov 2012 05:31:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Breakfast for Dinner</title>
		<link>https://holisticallyengineered.com/2012/04/breakfast-for-dinner.html</link>
					<comments>https://holisticallyengineered.com/2012/04/breakfast-for-dinner.html#respond</comments>
		
		<dc:creator><![CDATA[Karen Sorenson]]></dc:creator>
		<pubDate>Mon, 02 Apr 2012 02:46:00 +0000</pubDate>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[hasbrowns]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[waffles]]></category>
		<guid isPermaLink="false">http://cambium.com/livinglowcarb/2012/04/breakfast-for-dinner.html</guid>

					<description><![CDATA[<p>Tonight&#8217;s cooking adventure was Breakfast for Dinner: Waffles and Zucchini Hashbrowns.  I&#8217;ve heard quite a few people say that were having breakfast for dinner lately and I realized that it had been so long since I&#8217;ve had waffles.  I decided to go on the hunt for a low carb waffle recipe.  The recipe I used...&#160;</p>
<p><a class="more-link" href="https://holisticallyengineered.com/2012/04/breakfast-for-dinner.html">Read More &#187;</a></p>
<p>The post <a href="https://holisticallyengineered.com/2012/04/breakfast-for-dinner.html">Breakfast for Dinner</a> appeared first on <a href="https://holisticallyengineered.com">Holistically Engineered</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: center;"><a href="https://cambium.com/livinglowcarb/wp-content/uploads/blogger/-qFl_TbJd6sY/T2kykhlE1-I/AAAAAAAAAUQ/X_6twYuSm88/s1600/waffles%2Band%2Bzucchini%2Bhashbrowns_final.jpg" style="margin-left: 1em; margin-right: 1em;"><img fetchpriority="high" decoding="async" border="0" height="253" src="https://cambium.com/livinglowcarb/wp-content/uploads/blogger/-qFl_TbJd6sY/T2kykhlE1-I/AAAAAAAAAUQ/X_6twYuSm88/s320/waffles%2Band%2Bzucchini%2Bhashbrowns_final.jpg" width="320" /></a></div>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<p>Tonight&#8217;s cooking adventure was Breakfast for Dinner: Waffles and Zucchini Hashbrowns.  I&#8217;ve heard quite a few people say that were having breakfast for dinner lately and I realized that it had been so long since I&#8217;ve had waffles.  I decided to go on the hunt for a low carb waffle recipe.  The recipe I used can be found here:  <a href="https://mariahealth.blogspot.com/2011/09/protein-waffles-and-facts-on-eggo.html">https://mariahealth.blogspot.com/2011/09/protein-waffles-and-facts-on-eggo.html</a>.  I also wanted low carb hashbrowns to go with my waffles, but I wasn&#8217;t sure which veggies I should use.  Inspired my Maria&#8217;s Healthy Hashbrowns (<a href="https://mariahealth.blogspot.com/2010/04/healthy-hashbrowns.html">https://mariahealth.blogspot.com/2010/04/healthy-hashbrowns.html</a>), I decided to make Zucchini Hashbrowns.  See comments below for any modifications I made to each recipe. </p>
<p>Net Carb Count*:<br />Waffles: 10.5 net carbs (I only made half of Maria&#8217;s recipe and it made 6 waffles) <br />Zucchini Hashbrowns:  7 net carbs (for the entire recipe with modifications)</p>
<p>*Note carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts. </p>
<p>Comments: The only modifications I made to the original waffle recipe is that I only made half of the recipe.  I was able to get six waffles (as pictured) with half of the recipe.  The waffles were very tasty!  They can be a little dry, but with some butter and sugar free maple syrup they were delicious!  If you decide to make a full batch the extra waffles can be frozen and reheated in a toaster for an easy breakfast.  </p>
<p>For my hashbrowns, I used zucchini instead of cabbage.  I used 2 cups of zucchini because I didn&#8217;t want my hashbrowns too &#8220;eggy.&#8221;  I also used the optional parmesan cheese.  The hashbrowns were delicious and crispy!  For the second batch of hashbrowns (not pictured) I scattered them in the pan to get some extra crispiness.  Yummy!  They would also be good with some cheese melted on top.  Hmmm&#8230;scattered and covered!  I haven&#8217;t said that in awhile.  What a great substitute!</p>
<div style="clear: both; text-align: center;"><a href="https://cambium.com/livinglowcarb/wp-content/uploads/blogger/-STEQtl5oIwU/T2kywHgYFtI/AAAAAAAAAUg/tmgCg4zhTNA/s1600/recesses%2Bcereal.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" border="0" height="299" src="https://cambium.com/livinglowcarb/wp-content/uploads/blogger/-STEQtl5oIwU/T2kywHgYFtI/AAAAAAAAAUg/tmgCg4zhTNA/s320/recesses%2Bcereal.jpg" width="320" /></a></div>
<div style="text-align: center;"></div>
<p>As an added bonus, I also made Maria&#8217;s Reese&#8217;s Peanut Butter Cereal to take for breakfast this week.  The recipe can be found here:  <a href="https://mariahealth.blogspot.com/2012/03/reeses-peanut-butter-cereal.html">PB Cereal</a>  I have been craving cereal lately so I was excited to try this recipe!  It tastes so great!  I found that the chocolate part of the cereal didn&#8217;t clump up as much as the peanut butter part.  I&#8217;m not sure why, but I probably should have cooked it a little longer to help make it more crispy.  Also, the cereal is pretty sweet, but the unsweetened almond milk helps balance it out.  I didn&#8217;t use too much milk because I didn&#8217;t want it to get soggy, but I still had the sweet joy of drinking the milk after the cereal is gone!  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" />   I&#8217;ve missed that!</p>
<div style="clear: both; text-align: center;"></div>
<div style="clear: both; text-align: center;"></div>
<p>The post <a href="https://holisticallyengineered.com/2012/04/breakfast-for-dinner.html">Breakfast for Dinner</a> appeared first on <a href="https://holisticallyengineered.com">Holistically Engineered</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://holisticallyengineered.com/2012/04/breakfast-for-dinner.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
