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	<title>
	Comments on: Paleo Pen Pals and Crab Cakes (Low Carb and Paleo)	</title>
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	<link>https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html</link>
	<description>Grain Free Paleo Recipes and Healthy Living</description>
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		<title>
		By: Fitness Wayne &#124; Paleo Cooking and Exercise		</title>
		<link>https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1269</link>

		<dc:creator><![CDATA[Fitness Wayne &#124; Paleo Cooking and Exercise]]></dc:creator>
		<pubDate>Sat, 12 Jan 2013 04:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb-and-paleo.html#comment-1269</guid>

					<description><![CDATA[These crab cakes look great. You are making me hungry!]]></description>
			<content:encoded><![CDATA[<p>These crab cakes look great. You are making me hungry!</p>
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		<title>
		By: Anonymous		</title>
		<link>https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1259</link>

		<dc:creator><![CDATA[Anonymous]]></dc:creator>
		<pubDate>Sun, 06 Jan 2013 13:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb-and-paleo.html#comment-1259</guid>

					<description><![CDATA[Great recipe! I used almond meal instead of coconut flour since that is what I had on hand.  Had a little trouble getting them to stay together when flipping but they tasted great.]]></description>
			<content:encoded><![CDATA[<p>Great recipe! I used almond meal instead of coconut flour since that is what I had on hand.  Had a little trouble getting them to stay together when flipping but they tasted great.</p>
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		<title>
		By: Karen LowCarbOneDay		</title>
		<link>https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1254</link>

		<dc:creator><![CDATA[Karen LowCarbOneDay]]></dc:creator>
		<pubDate>Fri, 04 Jan 2013 00:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb-and-paleo.html#comment-1254</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1250&quot;&gt;Chef Mary&lt;/a&gt;.

They&#039;d be great with canned salmon! Hope you like them!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1250">Chef Mary</a>.</p>
<p>They&#8217;d be great with canned salmon! Hope you like them!</p>
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		<title>
		By: Chef Mary		</title>
		<link>https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1250</link>

		<dc:creator><![CDATA[Chef Mary]]></dc:creator>
		<pubDate>Wed, 02 Jan 2013 22:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb-and-paleo.html#comment-1250</guid>

					<description><![CDATA[These crab cakes look tasty and easy, and Whole30 approved too! I bet they&#039;d be great with any canned fish you have on hand - skipjack tuna, salmon, or the previous meal&#039;s leftovers. And they&#039;d go great with an easy homemade mayo dip. Looks like I&#039;ve got to go get some crab and/or salmon and make these myself soon!]]></description>
			<content:encoded><![CDATA[<p>These crab cakes look tasty and easy, and Whole30 approved too! I bet they&#8217;d be great with any canned fish you have on hand &#8211; skipjack tuna, salmon, or the previous meal&#8217;s leftovers. And they&#8217;d go great with an easy homemade mayo dip. Looks like I&#8217;ve got to go get some crab and/or salmon and make these myself soon!</p>
]]></content:encoded>
		
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		<title>
		By: Pensive Paleo		</title>
		<link>https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1244</link>

		<dc:creator><![CDATA[Pensive Paleo]]></dc:creator>
		<pubDate>Sun, 30 Dec 2012 20:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb-and-paleo.html#comment-1244</guid>

					<description><![CDATA[Those look yummy!!!&lt;br /&gt;&lt;br /&gt;~Jessica]]></description>
			<content:encoded><![CDATA[<p>Those look yummy!!!</p>
<p>~Jessica</p>
]]></content:encoded>
		
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		<title>
		By: LowCarbTiki		</title>
		<link>https://holisticallyengineered.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb.html#comment-1242</link>

		<dc:creator><![CDATA[LowCarbTiki]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 06:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/2012/12/paleo-pen-pals-and-crab-cakes-low-carb-and-paleo.html#comment-1242</guid>

					<description><![CDATA[You always have the best packages!]]></description>
			<content:encoded><![CDATA[<p>You always have the best packages!</p>
]]></content:encoded>
		
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