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	Comments on: Chocolate Molten Lava Cake (Low Carb and Dairy Free)	</title>
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	<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html</link>
	<description>Grain Free Paleo Recipes and Healthy Living</description>
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	<item>
		<title>
		By: Karen LowCarbOneDay		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-50684</link>

		<dc:creator><![CDATA[Karen LowCarbOneDay]]></dc:creator>
		<pubDate>Wed, 15 Jan 2014 21:53:50 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-27362&quot;&gt;Lauren&lt;/a&gt;.

Glad you liked it Lauren!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-27362">Lauren</a>.</p>
<p>Glad you liked it Lauren!</p>
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		<item>
		<title>
		By: Karen LowCarbOneDay		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-50675</link>

		<dc:creator><![CDATA[Karen LowCarbOneDay]]></dc:creator>
		<pubDate>Wed, 15 Jan 2014 21:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/?p=1563#comment-50675</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-30845&quot;&gt;Nikkis&lt;/a&gt;.

I haven&#039;t tried any substitutes so I&#039;m not sure what would work]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-30845">Nikkis</a>.</p>
<p>I haven&#8217;t tried any substitutes so I&#8217;m not sure what would work</p>
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		<title>
		By: Karen LowCarbOneDay		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-50673</link>

		<dc:creator><![CDATA[Karen LowCarbOneDay]]></dc:creator>
		<pubDate>Wed, 15 Jan 2014 21:31:37 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-31325&quot;&gt;Alexandra&lt;/a&gt;.

Sweeten to taste...I don&#039;t have the exact conversion.  Swerve measures like sugar so that should help make the conversion.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-31325">Alexandra</a>.</p>
<p>Sweeten to taste&#8230;I don&#8217;t have the exact conversion.  Swerve measures like sugar so that should help make the conversion.</p>
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		<item>
		<title>
		By: Alexandra		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-31325</link>

		<dc:creator><![CDATA[Alexandra]]></dc:creator>
		<pubDate>Fri, 20 Dec 2013 13:00:13 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/?p=1563#comment-31325</guid>

					<description><![CDATA[How much liquid stevia should I use instead of the sweetner. Thank you]]></description>
			<content:encoded><![CDATA[<p>How much liquid stevia should I use instead of the sweetner. Thank you</p>
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		<title>
		By: Nikkis		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-30845</link>

		<dc:creator><![CDATA[Nikkis]]></dc:creator>
		<pubDate>Fri, 20 Dec 2013 01:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/?p=1563#comment-30845</guid>

					<description><![CDATA[Any substitute for the almond flour? 
Thanks!]]></description>
			<content:encoded><![CDATA[<p>Any substitute for the almond flour?<br />
Thanks!</p>
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		<item>
		<title>
		By: Lauren		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-27362</link>

		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Mon, 16 Dec 2013 21:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/?p=1563#comment-27362</guid>

					<description><![CDATA[This was GREAT Karen! I&#039;m part of a local fitness studio in Indiana with a somewhat specific diet that is dairy free, wheat free, low carb, and very clean. I&#039;ve tried your molten cake twice and love it! The first time I used sugar-free chocolate chips (I ignored the dairy part this time!) and it was amazing with a couple raspberries for garnish. The second time, I used unsweetened cocoa with some sugar-free syrup to sweeten it up and it was still darn good! I love that there&#039;s just a tiny bit of almond flour so that between it and the oil, there isn&#039;t too much fat involved. I also do a weekly recipe blog - here&#039;s my latest: wemeltyou.com/friendly-feasting-chicken-pot-pie-soup/ Can&#039;t wait to share this recipe with my friends and encourage them to check out your blog!!]]></description>
			<content:encoded><![CDATA[<p>This was GREAT Karen! I&#8217;m part of a local fitness studio in Indiana with a somewhat specific diet that is dairy free, wheat free, low carb, and very clean. I&#8217;ve tried your molten cake twice and love it! The first time I used sugar-free chocolate chips (I ignored the dairy part this time!) and it was amazing with a couple raspberries for garnish. The second time, I used unsweetened cocoa with some sugar-free syrup to sweeten it up and it was still darn good! I love that there&#8217;s just a tiny bit of almond flour so that between it and the oil, there isn&#8217;t too much fat involved. I also do a weekly recipe blog &#8211; here&#8217;s my latest: wemeltyou.com/friendly-feasting-chicken-pot-pie-soup/ Can&#8217;t wait to share this recipe with my friends and encourage them to check out your blog!!</p>
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		<title>
		By: Karen LowCarbOneDay		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-3743</link>

		<dc:creator><![CDATA[Karen LowCarbOneDay]]></dc:creator>
		<pubDate>Wed, 30 Oct 2013 23:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/?p=1563#comment-3743</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-3409&quot;&gt;Robin&lt;/a&gt;.

Glad you found a great substitute for the ramekin.  Thanks for the tip!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-3409">Robin</a>.</p>
<p>Glad you found a great substitute for the ramekin.  Thanks for the tip!</p>
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			</item>
		<item>
		<title>
		By: Robin		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-3409</link>

		<dc:creator><![CDATA[Robin]]></dc:creator>
		<pubDate>Tue, 29 Oct 2013 00:48:11 +0000</pubDate>
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					<description><![CDATA[I have made this two nights in a row and thinking about making it again.  This is awesome!  I don&#039;t have a ramekin cup so i&#039;m using an oven proof coffee cup, fiestaware, and it comes out fine.  This recipe is easy to cut in half for one person.  Thank you]]></description>
			<content:encoded><![CDATA[<p>I have made this two nights in a row and thinking about making it again.  This is awesome!  I don&#8217;t have a ramekin cup so i&#8217;m using an oven proof coffee cup, fiestaware, and it comes out fine.  This recipe is easy to cut in half for one person.  Thank you</p>
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			</item>
		<item>
		<title>
		By: Karen LowCarbOneDay		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-2628</link>

		<dc:creator><![CDATA[Karen LowCarbOneDay]]></dc:creator>
		<pubDate>Wed, 25 Sep 2013 22:28:44 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/?p=1563#comment-2628</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-2296&quot;&gt;jen&lt;/a&gt;.

So glad you liked it!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-2296">jen</a>.</p>
<p>So glad you liked it!</p>
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		<item>
		<title>
		By: Karen LowCarbOneDay		</title>
		<link>https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-2621</link>

		<dc:creator><![CDATA[Karen LowCarbOneDay]]></dc:creator>
		<pubDate>Wed, 25 Sep 2013 22:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://holistically.wpengine.com/?p=1563#comment-2621</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-2426&quot;&gt;April @ A Simple Life&lt;/a&gt;.

Yes, definitely good for portion control]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html#comment-2426">April @ A Simple Life</a>.</p>
<p>Yes, definitely good for portion control</p>
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