Holistically Engineered

Grain Free Paleo Recipes and Healthy Living

  • Home
  • About Me
  • Recipe Index
  • My Cookbooks
    • Awaken
    • Squeaky Clean Paleo
    • 5 Ingredient Grain Free Desserts
  • More Than Lemonade
  • Essential Oils
    • Essential Oil Classes & Webinars

Chocolate Molten Lava Cake (Low Carb and Dairy Free)

February 13, 2013 By Karen Sorenson

This content will be shown before all post

 

Today I wanted to share another treat for Valentine’s Day….Chocolate Molten Lava Cakes.  These cakes would be the perfect ending to your romantic Valentine’s Day dinner or any dinner for that matter.  The fudgy chocolate cake with a gooey molten center is a great way to enjoy a Valentine’s Day treat without ruining all of the hard word you’ve done so far this year.

What do you plan to make for Valentine’s Day?  I’d love to hear about it in the comments below. 🙂

Enjoy!

~Karen

 
Print
Chocolate Molten Lava Cake

Ingredients

  • 2.5 oz dairy free dark chocolate (I used 85%)
  • 1/4 cup coconut oil (plus more for greasing the ramekins)
  • 2 large eggs
  • 2 Tbsp equivalent sweetener
  • 1 Tbsp almond flour
  • 1/4 tsp vanilla
  • Cocoa powder, for dusting

Instructions

  1. Preheat oven to 375 F
  2. Grease two 4 oz ramekins with coconut oil and dust with cocoa powder.
  3. Melt the chocolate and coconut oil together and add the vanilla.
  4. Beat the eggs and sweetener together.
  5. Slowly add the chocolate mixture and beat until combined.
  6. Add the almond flour and mix until incorporated.
  7. Fill the ramekins evenly with the batter.
  8. Bake for 11-12 minutes (you don't want to over bake).
  9. Run a knife along the edges of the ramekins and set a plate on top of the ramekin.
  10. Flip the ramekin over onto the plate and lift the ramekin.
  11. Repeat for the other ramekin.
  12. Serve immediately.

Notes

Net Carb Count*: Chocolate Molten Lava Cake: 8 net carbs (per serving--serves 2)

*Note carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts and gluten information.

3.1
https://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html



 

Click +1 Below:

Opt In Image
This content will be shown after all post

You May Also Like:

Sweet Potato Bread a Guest Post from Rethink Simple
Whole30-Day 3 and Spiced Tilapia
Chocolate Orange Layer Cake (Grain Free)
Grain Free No Bake Individual Cheesecakes

Filed Under: Desserts Tagged With: almond flour, Atkins, dairy free, gluten free, health, low carb, paleo friendly, primal friendly, special diet, special diets

« Chocolate Almond Butter Pie (Low Carb and Dairy Free)
Lamb Burgers (Low Carb and Paleo) »
  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

My Latest Cookbook!

Newsletter

Stay connected! Sign up for my FREE newsletter!

Check out my eCookbooks

Essential Oils

Get Blog Post Updates in Your Inbox

Popular Posts

Low-Carbing Among Friends Cookbooks

Newsletter

Sign up for my FREE newsletter!

Featured Posts

Copyright © 2022 Holistically Engineered