Comments on: Toasted Coconut Butter Cups

By: Karen LowCarbOneDay

Karen LowCarbOneDay — Fri, 31 Jan 2014 01:48:00 +0000

In reply to Mia Mullins. I used a high speed blender. You may have to add a little coconut oil to help it along. It takes awhile to process, but the heated coconut should release oils to make it a butter.

By: Mia Mullins

Mia Mullins — Sun, 26 Jan 2014 03:09:43 +0000

I tried this and when I put the toasted flakes in my food processor it did NOT make any sort of gooey butter. It just basically turned into finely chopped toasted coconut flakes. Any suggestions?

By: Karen LowCarbOneDay

Karen LowCarbOneDay — Tue, 31 Dec 2013 16:05:25 +0000

In reply to Amber. should work, but you'll need the equivalent amount of coconut in ounces (14 oz) to get the same amount..just adjust the baking times

By: Amber

Amber — Tue, 24 Dec 2013 05:03:09 +0000

Can I use shredded coconut instead of coconut flakes?

By: Karen LowCarbOneDay

Karen LowCarbOneDay — Wed, 25 Sep 2013 22:18:18 +0000

In reply to joanna. Joanna, if you're on a low carb or paleo type diet then quality fats help with weight loss because you are changing from carb burning to fat burning

By: joanna

joanna — Tue, 24 Sep 2013 19:49:01 +0000

These look fab and can’t wait to try them for my boys who can’t have dairy, gluten and egg

just a quick question regarding coconut butter and oil – i know it contains good fat but when trying to lose weight and lower body fat does it slow it down or it it really low in calories of does the fat burn off easier – i ve seen some people add to their coffee but won’t to much counter act

thanks

By: Karen LowCarbOneDay

Karen LowCarbOneDay — Tue, 24 Sep 2013 01:34:48 +0000

In reply to caryn. Thanks! :)

By: caryn

caryn — Sat, 14 Sep 2013 00:45:11 +0000

I love coconut and these look yummy. Thanks for the post. I love your blog, BTW.