Comments on: Grain Free Instant “Brown Sugar” N’oatmeal https://holisticallyengineered.com/2014/02/grain-free-instant-oatmeal.html Grain Free Paleo Recipes and Healthy Living Fri, 28 Mar 2025 05:01:34 +0000 hourly 1 By: Maggie https://holisticallyengineered.com/2014/02/grain-free-instant-oatmeal.html#comment-116333 Mon, 21 Apr 2014 02:29:50 +0000 http://holistically.wpengine.com/?p=4472#comment-116333 Hi Karen! Some months back, I found a group of recipes for (overnight) refrigerator oatmeal and fell in love with the chocolate-banana version. The recipe calls for, among other things, using yogurt, which I believe is to help alleviate the phytic acid. I don’t like yogurt at all, but still want to continue to enjoy this oatmeal. Sadly, I feel guilty every time I eat it. lol

Your recipe for N’Oatmeal sounds like a good alternative. I’m wondering if you might have any ideas on how I could adapt this to be something I can prepare the night before and eat cold? For instance, if I added a banana and some cocoa….and let it sit overnight in the fridge….do you have any idea how much liquid I might need, and would I still need to start with hot water due to the seeds?

I’d appreciate any help you might be able to give….I’m still struggling in a couple areas in going gluten-free. 🙁

]]> By: Karen Sorenson https://holisticallyengineered.com/2014/02/grain-free-instant-oatmeal.html#comment-116265 Sun, 06 Apr 2014 00:34:11 +0000 http://holistically.wpengine.com/?p=4472#comment-116265 In reply to itsoversugar.

Sounds good! I’m grain free so unfortunately no oat fiber for me.

]]> By: itsoversugar https://holisticallyengineered.com/2014/02/grain-free-instant-oatmeal.html#comment-113329 Wed, 02 Apr 2014 23:32:41 +0000 http://holistically.wpengine.com/?p=4472#comment-113329 If you add a little oat fiber to this, it would taste even more like oatmeal. I make my own version with almond flour, flax meal and coconut with just a couple tablespoons of the oat fiber. I’m bookmarking your recipe so I can try it, it sounds yumm!

]]>