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Grain Free Paleo Recipes and Healthy Living

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Paleo Green Bean Casserole

November 18, 2013 By LowCarbOneDay

For most people the holidays wouldn’t be complete without Green Bean Casserole.  I have say that I never really liked Green Bean Casserole, but ever since I discovered my love for onions this summer I decided to try my hand at a Paleo Green Bean Casserole.  I ended up using fresh green beans from my… 

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Filed Under: Paleo, Sides Tagged With: coconut, coconut aminos, dairy free, egg free, gluten free, grain free, health, holiday, low carb, paleo, paleo friendly, primal, primal friendly, special diet, special diets, Veggies

Salad in a Jar with Lemon Vinaigrette Dressing

August 21, 2013 By Karen Sorenson

Between working full time and putting up recipes on the blog/Facebook life is definitely busy.  I’m always looking for ways to prepare meals ahead of time so I don’t have to worry about my meals during the week.  One of my go-to lunches is Salad in a Jar.  It’s so easy to throw together!  I… 

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Filed Under: Misc, Paleo Tagged With: Atkins, coconut aminos, dairy free, gluten free, health, low carb, nightshade free, nut free, paleo, primal, salad, salad dressing, special diet, special diets, summer

Asian Style “Noodles” (Low Carb and Paleo)

March 18, 2013 By Karen Sorenson

It’s always good to have a variety of ways to prepare vegetables so that you do not get stuck in a rut.  I have really enjoyed spaghetti squash this winter, but I usually end up just making spaghetti with it.  I decided to step outside of my comfort zone and make an Asian style noodle… 

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Filed Under: Paleo, Sides, Whole30 Tagged With: almond butter, Atkins, coconut aminos, dairy free, egg free, gluten free, health, low carb, nightshade free, paleo, primal, spaghetti squash, special diet, special diets, Veggies

Fried "Rice" (Low Carb and Paleo)

January 2, 2013 By Karen Sorenson

I’ve really been in the mood for Fried Rice lately, but since Chinese take-out is off limits I needed to use my favorite rice substitute.  Cauli-rice makes a wonderful replacement for rice because it takes on flavors really well. In the past, I’ve used cauli-rice to make Italian Wedding Soup, Low Carb Sushi, and Chicken,… 

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Filed Under: Misc, Paleo, Sides Tagged With: bacon, cauliflower, coconut aminos, dairy free, gluten free, health, low carb, primal, side dish, special diet, special diets, Veggies

Teriyaki Chicken Wings (Low Carb and Paleo)

December 28, 2012 By Karen Sorenson

Now that the hustle and bustle of Christmas is over I’m starting to prepare for New Years Eve.  I wanted some easy party foods that would be great to feed a crowd.  I remembered my Chicken Teriyaki Meatballs and how delicious they were so I decided to pair that sauce with chicken wings.  The crispy… 

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Filed Under: Chicken, Gameday, Paleo Tagged With: coconut aminos, dairy free, egg free, gameday, gluten free, health, low carb, nightshade free, party foods, primal, special diet, Swerve, teriyaki sauce

Low Carb Favorites Giveaway #lowcarb #glutenfree

November 13, 2012 By Karen Sorenson

The Giveaway is now closed.   Congrats to the winners: Shannon S. and Debbie B.!!! Who’s ready for a GIVEAWAY??? I’m happy to announce that the Living Low Carb…One Day at a Time Facebook Page has reached 5,000+ Followers.  To celebrate this wonderful milestone, I wanted to share with TWO LUCKY WINNERS some of my favorite… 

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Filed Under: Uncategorized Tagged With: almond flour, coconut aminos, dairy free, dijon mustard, giveaway, gluten free, health, low carb, special diets, Swerve

Chicken Teriyaki Meatballs (paleo and low carb)

October 19, 2012 By Karen Sorenson

Raise your hand if you love meatballs?  Raise your hand if you love Chicken Teriyaki? I see you over there raising your hand!  Well, guess what I have for you?  It’s the yummy love child of your two favorites:  Chicken Teriyaki Meatballs.  I used to eat chinese takeout all the time and it’s one of… 

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Filed Under: Chicken, Gameday, Paleo Tagged With: coconut aminos, dairy free, egg free, gluten free, health, low carb, nightshade free, party foods, primal, special diet, Swerve, teriyaki sauce

Coconut Lime Chicken (Low Carb and Paleo)

September 24, 2012 By Karen Sorenson

This Coconut Lime Chicken recipe is the perfect choice for a hot summer day, or when you miss summer a lot. The tart lime and salty coconut aminos combine to make this chicken recipe super tasty and brings a tropical taste to the dinner table. Growing up my family always called me the “Chicken Queen.” … 

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Filed Under: Chicken, Paleo Tagged With: chicken stock, coconut, coconut aminos, egg free, gluten free, health, lime, low carb, nightshade free, primal, soy free, special diet, summer

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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