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Glazed Coconut Cakes (Low Carb)

March 27, 2013 By Karen Sorenson

The Easter season is usually filled with chocolate, jelly beans, cakes, and other sweet treats.  Being surrounded by all that temptation makes it really easy to “fall off the wagon.”  I created some Glazed Coconut Cakes that will help satisfy your sweet tooth without derailing the progress you’ve made so far this year.  Not only… 

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Filed Under: Desserts Tagged With: Atkins, coconut, dairy free, easter, gluten free, health, low carb, paleo friendly, primal friendly, special diet, spring

Mint “Cheesecake” Brownies (Low Carb and Dairy Free)

March 11, 2013 By Karen Sorenson

Once of my favorite combinations is brownie and cheesecake.  Since I’m dairy free I’ve had to get creative with the cheesecake portion of my recipes.  I absolutely love using almonds (or cashews) to make “cream cheese.” It works perfectly in sweet dishes and I’m starting to experiment using it in savory dishes.  I know some… 

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Filed Under: Desserts, Gameday, Paleo Tagged With: Atkins, dairy free, easter, gluten free, health, low carb, paleo friendly, primal friendly, special diet, special diets, St. Patrick's Day

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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