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Grain Free Paleo Recipes and Healthy Living

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Homemade Carpet Deodorizer

June 9, 2014 By Karen Sorenson

I love when I walk into my home and the rooms smell so fresh and clean.  It really is a nice feeling.  I used to fill my rooms with air fresheners and vacuum at least once a week with a carpet deodorizer.  That was the best way to fill the room with a nice refreshing… 

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Filed Under: Essential Oils, Uncategorized Tagged With: DIY, do it yourself, essential oils, homemade

Obesogens and 10 Ways to Reduce Them

June 2, 2014 By Karen Sorenson

Recently I attended the Low Carb Cruise.  The Low Carb Cruise is a great way to hear from doctors, nutritionists, and other speakers in order to get the latest information from the low carb and/or paleo communities.  One of the speakers was Wendy Myers, a certified holistic health and nutrition coach, and her topic of discussion… 

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Filed Under: Uncategorized Tagged With: articles, essential oils, homemade, obesogens, pesticides, weight gain, weight loss, yleo, young living, young living essential oils

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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