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Grain Free Paleo Recipes and Healthy Living

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Salted Caramel Ice Cream (Paleo and Low Carb Options)

August 1, 2016 By Karen Sorenson

Salted Caramel ice cream is one of my favorite flavors.  The combination of sweet and salty is just perfect.   This recipe is intended to be paleo and dairy free, but if you want to reduce your carbs I have a suggestion for a different caramel recipe and if you can tolerate dairy then heavy… 

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Filed Under: Desserts, Paleo Tagged With: dessert, ice cream, low carb, paleo, salted caramel, summer

Grain Free Ice Cream Sandwiches (Paleo and Low Carb)

July 23, 2014 By Karen Sorenson

You all know I’ve been obsessed with ice cream this summer.  It’s been such a great relief from the heat and it’s easy to make your own ice cream.  Well, one day I felt like making cookies so when we were having a “cold” front I decided it was time to turn on the oven… 

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Filed Under: Desserts, Paleo Tagged With: Atkins, dairy free, gluten free, grain free, health, ice cream, low carb, paleo, primal, special diet, special diets, summer

Orange & Cream Ice Cream (Low Carb and Paleo)

July 7, 2014 By Karen Sorenson

So you’ve probably notice I’ve been into essential oils lately.  I was chatting with the Holistically Engineered Essential Oils Facebook community about my reasons for getting into essential oils which was because of the gut healing and hormone balancing support and to also replace some of the toxic beauty and cleaning products I was using…. 

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Filed Under: Desserts, Essential Oils, Paleo Tagged With: Atkins, coconut, dairy free, egg free, gluten free, grain free, health, ice cream, low carb, nightshade free, nut free, paleo, primal, special diet, special diets, summer, Swerve

Strawberry Lemon Sherbet (Paleo and Low Carb)

June 27, 2014 By Karen Sorenson

When I posted my latest giveaway the other day, you probably thought “Lemon Essential Oil and an Ice Cream Maker…that’s on odd combination!”  Well, hopefully this latest recipe helps explain it.  For awhile now, I have been looking for natural flavorings that I could add to recipes that would still be low carb, but were also… 

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Filed Under: Desserts, Essential Oils, Paleo Tagged With: dairy free, egg free, gluten free, grain free, health, holiday desserts, ice cream, low carb, nut free, paleo, primal, special diet, special diets, summer, Swerve

Strawberry Cheesecake Ice Cream (Low Carb)

June 17, 2014 By Karen Sorenson

It was such a great opportunity to meet Maria on the Low Carb Cruise.  I’ve been a fan of her blog and recipes for a long time so I’m grateful for the chance to do a guest post on her site. Strawberry season is in full swing and so is the warm summer-like weather.  Normally… 

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Filed Under: Desserts Tagged With: Atkins, egg free, gluten free, grain free, health, ice cream, low carb, special diet, special diets, strawberry, summer, Swerve

Pecan Pie Frozen Yogurt (Dairy Free)

November 25, 2013 By LowCarbOneDay

After making Dairy Free Yogurt, I was so excited to be eating yogurt again that I had to make lots of other recipes that featured it.  I overheard some people talking about their favorite frozen yogurt shop and I instantly knew that would be a perfect way to use Dairy Free Yogurt.  I polled the… 

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Filed Under: Desserts, Paleo Tagged With: coconut, dairy free, desserts, egg free, holiday, ice cream, paleo, primal, special diet, special diets, Swerve

Dairy Free Vanilla Ice Cream

August 6, 2013 By Karen Sorenson

It’s always great to have a quick and easy ice cream recipe.  This one goes back to the basics and combines coconut milk and vanilla extract with a little sweetener and in no time you have a delicious dairy free ice cream.  I throw mine in my ice cream maker and it’s ready to enjoy… 

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Filed Under: Desserts, Paleo Tagged With: Atkins, coconut, dairy free, egg free, gluten free, health, ice cream, low carb, nut free, paleo, primal, special diet, special diets, summer, Swerve

Strawberry Ice Cream (Low Carb, Dairy Free, and Gluten Free)

September 14, 2012 By Karen Sorenson

Last week I posted my version of Low Carb Moose Tracks Ice Cream.  Well even though I’m late to the ice cream party, I couldn’t stop there!  I had to make a low carb strawberry version as well.  My ice cream maker has officially been broken in and I may squeeze out one more batch… 

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Filed Under: Desserts, Paleo Tagged With: coconut, dairy free, egg free, gluten free, health, ice cream, low carb, nut free, primal, special diet, strawberry, summer

Moose Tracks Ice Cream (Low Carb, Gluten Free, and Dairy Free)

September 5, 2012 By Karen Sorenson

My birthday was right around the time I started the Whole30, so I wasn’t able to try out the awesome ice cream maker my fiance bought me.  I didn’t jump right back into eating sweets after the Whole30, but after a long week of traveling and being away from my kitchen I just had to… 

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Filed Under: Desserts Tagged With: almond butter, chocolate, coconut, dairy free, egg free, gluten free, health, ice cream, low carb, paleo friendly, primal friendly, special diet, summer

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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