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Oil Pulling Shapes

January 30, 2015 By Karen Sorenson

Sunday we start the February Oil Pulling Challenge so I wanted to have some easy ways to incorporate oil pulling into the morning routine.  Normally I make up a mixture of coconut oil and essential oils in a mason jar and just take a spoonful of the mixture every morning to use for oil pulling.  Well,… 

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Filed Under: Essential Oils Tagged With: essential oils, natural living, oil pulling, paleo, primal, shapes, silicon mold

What is Oil Pulling? And The Oil Pulling Challenge

January 25, 2015 By Karen Sorenson

It’s been about a year and half since I first started oil pulling.  Admittedly I was skeptical at first, but my teeth were in such bad shape that I was willing to try anything.  Once I started oil pulling I noticed less sensitivity and my teeth were naturally whiter.  Now I love it and oil… 

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Filed Under: Uncategorized Tagged With: DIY, essential oils, healthy living, natural living, oil pulling, paleo, primal

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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