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Grain Free Paleo Recipes and Healthy Living

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Creamy Bacon Vinaigrette (Low Carb and Dairy Free Option)

September 8, 2015 By Karen Sorenson

Having an easy, homemade salad dressing makes a great real food kitchen staple.  Before I changed my diet the only salad dressing I would use was ranch.  Typically ranch dressing in a bottle from the store (and when you make it yourself at home from the packet) contains a lot of non-real food/inflammatory ingredients.  So I… 

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Filed Under: Misc, Paleo Tagged With: bacon, low carb, paleo, primal, salad, salad dressing

Cilantro Lime Vinaigrette (Paleo and Low Carb)

September 17, 2014 By Karen Sorenson

One of my favorite things to do in the kitchen is to make my own salad dressing.  It’s so easy to throw the ingredients in a mason jar and shake it all together.  Make the salad dressing fresh like that makes it easy to experiment with different flavors.  I use this Cilantro Lime Vinaigrette for… 

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Filed Under: Misc, Whole30 Tagged With: cilantro, dairy free, dressing, egg free, gluten free, grain free, health, lime, low carb, nut free, paleo, primal, salad dressing, summer

Salad in a Jar with Lemon Vinaigrette Dressing

August 21, 2013 By Karen Sorenson

Between working full time and putting up recipes on the blog/Facebook life is definitely busy.  I’m always looking for ways to prepare meals ahead of time so I don’t have to worry about my meals during the week.  One of my go-to lunches is Salad in a Jar.  It’s so easy to throw together!  I… 

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Filed Under: Misc, Paleo Tagged With: Atkins, coconut aminos, dairy free, gluten free, health, low carb, nightshade free, nut free, paleo, primal, salad, salad dressing, special diet, special diets, summer

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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