Recently I attended the Low Carb Cruise. The Low Carb Cruise is a great way to hear from doctors, nutritionists, and other speakers in order to get the latest information from the low carb and/or paleo communities. One of the speakers was Wendy Myers, a certified holistic health and nutrition coach, and her topic of discussion…
December Low Carb Weight Loss Challenge
To help everyone stay accountable during the holiday season we are doing another Low Carb Weight Loss Challenge. This time around we will have a different format. YOU will set your goal! You will choose something that is challenging, but achievable. The goal has to be something measurable so you can take a picture of…
