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Low Carb Pumpkin Bars (Gluten Free and Dairy Free)

October 31, 2012 By Karen Sorenson

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Happy Halloween! When you think of Halloween or Fall one of the first things you probably think of is pumpkins. Thankfully for all of the low carbers pumpkin is low carb which makes it easy to enjoy holiday treats filled with pumpkin.  The filling for these Low Carb Pumpkin Bars is made up of pumpkin puree and a dairy free substitute for cream cheese.  This combination creates a luscious low carb pumpkin cheesecake like filling.  I love any dessert with chocolate so the chocolate crust is the perfect accent to the creamy pumpkin filling.  Don’t miss out on this holiday treat!  Even the non-low carbers in your life will love it.

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Filed Under: Desserts

« Low Carb Roasted Garlic, Spinach and Mushroom Stuffed Pork Chops (Gluten Free and Dairy Free)
10 Ways to Use Coconut Oil »
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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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