Chocolate Molten Lava Cake (Low Carb and Dairy Free)

Chocolate Molten Lava Cake
Wellness Media

 

Today I wanted to share another treat for Valentine’s Day….Chocolate Molten Lava Cakes.  These cakes would be the perfect ending to your romantic Valentine’s Day dinner or any dinner for that matter.  The fudgy chocolate cake with a gooey molten center is a great way to enjoy a Valentine’s Day treat without ruining all of the hard word you’ve done so far this year.

What do you plan to make for Valentine’s Day?  I’d love to hear about it in the comments below. :)

Enjoy!

~Karen

 
Chocolate Molten Lava Cake

Ingredients

  • 2.5 oz dairy free dark chocolate (I used 85%)
  • 1/4 cup coconut oil (plus more for greasing the ramekins)
  • 2 large eggs
  • 2 Tbsp equivalent sweetener
  • 1 Tbsp almond flour
  • 1/4 tsp vanilla
  • Cocoa powder, for dusting

Instructions

  1. Preheat oven to 375 F
  2. Grease two 4 oz ramekins with coconut oil and dust with cocoa powder.
  3. Melt the chocolate and coconut oil together and add the vanilla.
  4. Beat the eggs and sweetener together.
  5. Slowly add the chocolate mixture and beat until combined.
  6. Add the almond flour and mix until incorporated.
  7. Fill the ramekins evenly with the batter.
  8. Bake for 11-12 minutes (you don't want to over bake).
  9. Run a knife along the edges of the ramekins and set a plate on top of the ramekin.
  10. Flip the ramekin over onto the plate and lift the ramekin.
  11. Repeat for the other ramekin.
  12. Serve immediately.

Notes

Net Carb Count*: Chocolate Molten Lava Cake: 8 net carbs (per serving--serves 2)

*Note carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts and gluten information.

http://holisticallyengineered.com/2013/02/chocolate-molten-lava-cake-low-carb.html



 

Click +1 Below:

Opt In Image
DISCLAIMER: Not intended to diagnose, treat, or cure any disease. Always consult a doctor or authorize medical professional before changing your diet, medications, etc. PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Some links on this site are affiliate links, including Amazon.com affiliate links. If you purchase a product through an affiliate link, your costs will be the same but Holistically Engineered will receive a small commission. This helps cover some of the costs for this site. I appreciate your support!

You May Also Like: