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Sparkling Watermelon Cooler

August 2, 2013 By Karen Sorenson

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The other week I went to pick up my weekly CSA vegetables, when they handed me a watermelon and said “Congrats it’s your lucky day…a free watermelon!”  My first thought was that I couldn’t even remember the last time I had eaten watermelon.  I have stayed away from it for years because of the higher carb count.  Well, I brought home the watermelon so I didn’t offend anyone.  Luckily it was a pretty small watermelon.  I wanted to make something that didn’t go overboard with the watermelon, but that would still highlight the refreshing taste.  I ended up making this Sparkling Watermelon Cooler, which was a nice drink to enjoy on a hot summer day.  You can add as little or as much watermelon puree to your glass depending on the amount of watermelon that works for you.  My watermelon was pretty sweet so I didn’t add any additional sweetener and if you’re feeling bold you can add an 1 oz of rum for a more grown up version.  Enjoy!

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Filed Under: Misc, Paleo

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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