Me and dairy haven’t gotten along in many years. I used to fill the void by downing tons of those Lactaid pills or by eating fake dairy. Eventually I had to add more and more of those pills for it to even be effective. One day I decided that it was ridiculous to take so many pills just to enjoy a little cheese or ice cream so I stopped eating dairy and taking those pills. After going low carb and eventually Paleo my digestion improved by leaps and bounds. It helped tremendously to heal my stomach and while I have a long way to go to completely heal my gut and digestive issues I am now able to handle dairy. I try not to go overboard with it since I still have more healing to do and I’m not ready to test my limits yet, but it’s nice to enjoy some grass fed cheese from time to time.
Cheesy Zucchini “Rice”
