Holistically Engineered

Grain Free Paleo Recipes and Healthy Living

  • Home
  • About Me
  • Recipe Index
  • My Cookbooks
    • Awaken
    • Squeaky Clean Paleo
    • 5 Ingredient Grain Free Desserts
  • More Than Lemonade
  • Essential Oils
    • Essential Oil Classes & Webinars

Pecan Pie Frozen Yogurt (Dairy Free)

November 25, 2013 By LowCarbOneDay

This content will be shown before all post

After making Dairy Free Yogurt, I was so excited to be eating yogurt again that I had to make lots of other recipes that featured it.  I overheard some people talking about their favorite frozen yogurt shop and I instantly knew that would be a perfect way to use Dairy Free Yogurt.  I polled the Living Low Carb…One Day at a Time Facebook page and one of their favorite flavors was Pecan Pie Frozen Yogurt.  I had never even heard of a Pecan Pie Frozen Yogurt, but I figured it would be great just in time for Thanksgiving!

I put all of the flavors of your favorite holiday Pecan Pie, into this creamy, dairy free frozen yogurt.  It’s the perfect way to enjoy all the flavors of the holiday season in one easy to make dessert. 

Click Here to Pin It!

Print
Pecan Pie Frozen Yogurt

Ingredients

  • 2 (13.5 oz) cans coconut milk
  • 3 probiotic capsules (25 billion c.f.u)
  • 1 1/2 Tbsp unsulfurred blackstrap molasses
  • 1/2 cup powdered sweetner (or another 1-2 Tbsp molasses for Paleo)
  • Pecans
  • 2 cups chopped pecans
  • 4 Tbsp grassfed butter (or ghee or coconut oil)
  • 2 Tbsp powdered sweetener (or 1 Tbsp honey for Paleo)
  • 1/2 tsp cinnamon
  • 1 tsp vanilla

Instructions

  1. Pour the coconut milk into a 1 quart mason jar.
  2. Open the probiotic capsules and pour the contents into the mason jar. Stir to thoroughly incorporate.
  3. Close the mason jar and place it into the oven with the oven light on (do NOT turn on the oven).
  4. Allow to it sit in the oven for 24 hours. Place in the refrigerator for 1-2 hours or until cooled.
  5. Add the coconut milk yogurt, molasses, and sweetener to a blender and blend until smooth.
  6. Pour into the bowl of an ice cream maker and process according manufacturer's directions.
  7. Meanwhile, heat the butter (or ghee or coconut oil) in a skillet over medium heat. Add the pecans, sweetener, and cinnamon. Cook for 1-2 minutes or until the pecans are lightly toasted. Remove from the heat and add the vanilla. Stir to combine.
  8. Pour the pecans onto a piece of parchment paper and allow to cool while the yogurt churns. Once finished, add the pecans and stir to combine.
  9. Allow to harden in the freezer for 1-2 hours or serve immediately for soft serve

Notes

Net Carb Count*: 5.84 g net carbs (for 1/2 cup)--makes about 8 servings

Total Carb Count: 8.52 g total carbs (for 1/2 cup, plus the carbs for the sweetener)

*Note net carb count = Total carbs - fiber. Carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts and gluten information.

3.1
https://holisticallyengineered.com/2013/11/dairy-free-pecan-pie-frozen-yogurt.html

Check out the VGN Marketplace for Coconut Oil, Coconut Flour, Almond Butter, eBooks and so much more!

fats_oils_coconut_products
books_magazines

Click +1 Below:

Opt In Image
This content will be shown after all post

You May Also Like:

Chocolate Muffins in a Minute (Low Carb and Gluten Free)
Bacon and Spinach Egg Waffle--Breakfast on the Go!
Tuna Melt Bites (Primal and Low Carb)
Mashed Rutabaga (Paleo and Low FODMAP)

Filed Under: Desserts, Paleo Tagged With: coconut, dairy free, desserts, egg free, holiday, ice cream, paleo, primal, special diet, special diets, Swerve

« Five Ingredient Friday: Paleo Dairy Free Yogurt
Paleo Pumpkin Waffles »
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

My Latest Cookbook!

Newsletter

Stay connected! Sign up for my FREE newsletter!

Check out my eCookbooks

Essential Oils

Get Blog Post Updates in Your Inbox

Popular Posts

Low-Carbing Among Friends Cookbooks

Newsletter

Sign up for my FREE newsletter!

Featured Posts

Copyright © 2023 Holistically Engineered