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Paleo Pumpkin Waffles

November 27, 2013 By LowCarbOneDay

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After awhile, every time I would make waffles in my previous waffle iron it would never bake evenly and would end up as a mushy mess.  So for months I have been looking at all of these beautiful grain free waffle recipes on Pinterest and debating whether or not to buy a new Belgian Waffle Maker.  Well, the other week I couldn’t take it any longer I just HAD to buy a new waffle iron.  I knew my first waffle recipe was going to be a pumpkin one…what better way to enjoy the holiday season!

I ended up making one Pumpkin Waffle and it was a flop, but that didn’t discourage me.  I went back to the drawing board and ended up with a perfect Paleo Pumpkin Waffle recipe.  I’ll definitely be making these a lot more this holiday season.  I also made a double batch so I could freeze the waffles.  The next time I’m craving a waffle, I just have to throw the frozen waffles in a toaster and in no time I’ll have breakfast on the table. 

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Paleo Pumpkin Waffles

Ingredients

  • 1 cup pumpkin puree
  • 6 large eggs
  • 1/2 cup coconut milk
  • 4 Tbsp grassfed butter, melted (or coconut oil)
  • 1/2 teaspoon vanilla extract
  • 1 3/4 cup almond flour
  • 6 Tbsp coconut flour
  • 1/2 cup powder sweetener (or for Paleo: use honey, to taste)
  • 1 1/2 tsp baking soda
  • 1 tsp cinnamon

Instructions

  1. In a large bowl, combine the pumpkin puree, eggs, coconut milk, butter, and vanilla extract (and honey if using it).
  2. In a medium bowl, combine the almond flour, coconut flour, sweetener (if powdered), baking soda, and cinnamon.
  3. Add the dry ingredients to the wet and mix to combine.
  4. Bake waffles according to the directions of your waffle iron.

Notes

Net Carb Count*: 6.8 g net carbs (for 1 waffle)--makes 6 large waffles

Total Carb Count: 15.05 g total carbs (for 1 waffle, plus the carbs for the sweetener)

*Note net carb count = Total carbs - fiber. Carb counts are estimated based on the products I used. Check nutrition labels for accurate carb counts and gluten information.

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Filed Under: Breakfast, Paleo Tagged With: almond flour, breakfast, coconut, gluten free, grain free, health, low carb, paleo, primal, special diet, special diets, Swerve

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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