hold
1) You’re Sensitive to Certain Foods
sensitivities and inflammation
WHAT TO DO ABOUT IT:
2) You’re Stressed
adrenals and weight gain
WHAT TO DO ABOUT IT:
adrenal support and stress reducers
3) You’re Bombarded with Toxins
obesagens
WHAT TO DO ABOUT IT:
4) You’re Focused on the Negative
focus on what you can’t have or don’t have time for
WHAT TO DO ABOUT IT:
5) You’re Holding Onto the Past
traumas, mistakes, protection, stuffing, failures
WHAT TO DO ABOUT IT:
write it down, forgive, find a counselor
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