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I would LOVE for you to join my newsletter to receive monthly inspiration–for your mind, body, and spirit–right in your inbox!  Plus I’ll be sending out previews and updates about the upcoming bible study, More Than Lemonade: Learning to Lean on God in Times of Change and Waiting which will be available Fall 2016.

Blessings,
Karen
  

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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