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Paleo f(x) 2014 Recap

April 18, 2014 By Karen Sorenson

This past weekend I headed to Austin, TX for the Paleo f(x) 2014 conference which is a conference dedicated to promoting the latest info on the paleo/ancestral health movement. Below is a quick summary of the conference, but If want to see more great pictures from Paleo f(x) 2014 check out my Instagram (@holisticallyeng) or check… 

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Filed Under: Uncategorized Tagged With: ancestral health, articles, conferences, low carb, paleo, primal, real food, wapf

5 Low Carb Mistakes to Avoid

January 13, 2014 By Karen Sorenson

The new year usually brings along more people to a low carb diet.  Usually people jump right in and get rid of bread and pasta because they are trying to lose a few pounds.  I myself started with a low carb diet, but quickly learn more and more about the Paleo diet and the importance… 

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Filed Under: Uncategorized Tagged With: articles, Atkins, Atkins induction, gluten free, grain free, low carb, paleo, primal, real food, special diet, special diets

VGN End of Summer eBook Bundle

September 4, 2013 By Karen Sorenson

I’m excited to share the End of Summer eBook Bundle from the Village Green Network.  The bundle features 30 eBooks to help you regain your health.  There are tips for loosing weight, getting sleep, feeling great, lots of delicious recipes, and so much more! Below I highlighted and reviewed some of the books that I… 

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Filed Under: Uncategorized Tagged With: paleo friendly, primal friendly, real food, special diet, special diets

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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