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Grain Free Cooking Classes

October 24, 2012 By Karen Sorenson

So you made the switch to a low carb diet. You cut out pasta and bread, but maybe you are still having digestive problems or joint pain.  If you aren’t completely gluten and grain free the foods you are eating could be causing inflammation and damage to your stomach lining. Inflammation is linked to many… 

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Filed Under: Paleo Tagged With: classes, gluten free, go grain-free, low carb, primal, resources

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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