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Day 1 and #Whole30 Braised Chicken and Mushrooms (Low Carb and Paleo)

January 7, 2013 By Karen Sorenson

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Time to start another Whole30! I cut out sweeteners after Christmas and I have pretty much been eating Whole30 approved meals, but I haven’t noticed any changes.  I’m hoping a strict Whole30 will give me some results.  And not just weight loss results, but more energy and better moods. The low iron and Vitamin D I’ve experienced lately really took a toll on my energy.  I’m hoping this Whole30 will bring me back to my normal self again.

So far so good after Day 1!

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Filed Under: Chicken, Paleo, Whole30

« My #Whole30 and My Favorite Whole30 Recipes (Low Carb and Paleo)
Days 2 & 3 and #Whole30 Cottage Pie (Low Carb and Paleo) »
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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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