Holistically Engineered

Grain Free Paleo Recipes and Healthy Living

  • Home
  • About Me
  • Recipe Index
  • My Cookbooks
    • Awaken
    • Squeaky Clean Paleo
    • 5 Ingredient Grain Free Desserts
  • More Than Lemonade
  • Essential Oils
    • Essential Oil Classes & Webinars

Awaken: 30+ Egg Free and Grain Free Breakfasts Ebook

February 22, 2013 By Karen Sorenson

This content will be shown before all post

I can’t believe it’s finally here!  I have been working hard for months developing/testing recipes, taking photos, and editing the book and it’s finally ready for all of you.  So why did I write an egg free ebook?  My main reason for going egg free was that I don’t tolerate eggs very well, especially when they are the star of a dish (i.e. not baked inside of a cake or something).  Another reason is that I’ve never really liked the taste of eggs.  When I went low carb I needed to be creative and look for a new way to approach breakfasts. This ebook is full of recipes that I love to make for my egg free breakfasts.

For a limited time, Awaken is on sale for 40% using coupon code AWAKEN40. I hope you enjoy reading and cooking from it as much as I enjoyed making it.

For a sneak peak at the book or to purchase visit the Awaken: 30+ Egg Free and Grain Free Breakfasts page.

What’s included in this eBook:

  • 30+ egg free and grain free recipes with full page color photos
  • Recipes for Morning Meats, Savory Beginnings, and Sweet Starts
  • Several quick and easy recipes as well as recipes that can be made ahead of time
  • Comprehensive guide for stocking your grain free pantry
  • Egg Substitution Chart
  • Sweetener Substitution Chart
  • “How To” pages with step by step instructions and photos

My Favorite Recipes:

Cinnamon Nut Cereal (Low Carb and Paleo Friendly)

 Cinnamon Nut Cereal

Sausage Skillet (Low Carb and Paleo)

Sausage Skillet

Pumpkin Porridge (Low Carb and Paleo Friendly)

Pumpkin Porridge

Raspberry Breakfast Cookies (Low Carb and Paleo Friendly)

Raspberry Breakfast Cookies

 

Peppered Bacon (Low Carb and Paleo Friendly)

Peppered Bacon

 

Opt In Image
This content will be shown after all post

You May Also Like:

Days 15-16 and #Whole30 Pesto "Noodles" (#LowCarb and #Paleo)
Lamb Burgers (Low Carb and Paleo)
Thanksgiving Side Dishes (Low Carb and Grain Free)
Marinated Golden Beets and Why Beets are Good Carbs

Filed Under: Beef, Chicken, Misc, Paleo, Pork, Whole30 Tagged With: Atkins, breakfast, dairy free, egg free, gluten free, health, low carb, paleo, primal, special diet, special diets

« Butternut Squash Breakfast Skillet (Low Carb and Paleo)
Paleo Pen Pals and Paella (Low Carb and Paleo) »
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

My Latest Cookbook!

Newsletter

Stay connected! Sign up for my FREE newsletter!

Check out my eCookbooks

Essential Oils

Get Blog Post Updates in Your Inbox

Popular Posts

Low-Carbing Among Friends Cookbooks

Newsletter

Sign up for my FREE newsletter!

Featured Posts

Copyright © 2023 Holistically Engineered