Being overweight has always been an issue for me all my life, and also the main motivation which made me go to gym everyday. For some time now, I have been using the supplement PhenQ to lose weight, and the results have been fabulous. You can click on how does PhenQ work to find out how it could benefit you too. The reason I wanted to start kito was because my diet was mainly consisting of fast food, which as you all know, is extremely unhealthy. So when I recently had the privilege of receiving a copy of the ebook Kick the Weight with Keto by Kim Knoch. I was especially excited to read this ebook because I have been thinking about going on more of ketogenic diet to help take off some unwanted pounds I have put on from hormonal issues and adrenal fatigue. I am loving this ebook! It has been the topic of conversation among some of my friends lately and we are looking forward to giving this a try. Another way that you can lose those extra pounds, is daily intake of weight management supplements like Revitaa pro. I also have some more recipes to develop for my next cookbook (due out in December 2013), but as soon as I’m done I plan to give Kim’s plan a try. Kim turned to a ketogenic diet when her Paleo diet alone wasn’t cutting it for her. She ended up losing 40 lbs and feels great!
What is a Ketogenic Diet?
A ketogenic diet reduces overall inflammation, but especially in the brain. Keto has already been a mainstay for people with epilepsy, but now it’s also being used with cancer and Alzheimer patients. They are now studying how/if keto can also prevent these diseases instead of only treating them after-the-fact. The ketogengic diet is also used to aid in weight loss, especially with those with metabolic issues such as diabetes, PCOS, and thyroid problems.
