Holistically Engineered

Grain Free Paleo Recipes and Healthy Living

  • Home
  • About Me
  • Recipe Index
  • My Cookbooks
    • Awaken
    • Squeaky Clean Paleo
    • 5 Ingredient Grain Free Desserts
  • Essential Oils
    • Essential Oil Classes & Webinars

Make Ahead Slow Cooker Mashed Cauliflower

January 17, 2014 By Karen Sorenson

Slow Cooker Mashed Cauliflower

One of my favorite side dishes is Mashed Cauliflower.  It makes a great substitute for mashed potatoes…you won’t even miss them!  Mashed Cauliflower is easy to make the night of for dinner, but I always like to have some meal options made ahead of time so I have healthy choices on nights that I’m busy or have no food in the house (yeah it happens sometimes).  Mashed cauliflower freezes really well and heats up quickly so it makes the perfect candidate for make ahead meals.  On the weekends I like to make a bunch of meals that I can either portion out for the week or freeze for later use.  I love using my slow cooker to make dishes.  I can just set the crockpot on LOW and work on some of my other weekend tasks.  I come back to perfectly cooked dishes…with no added effort.

Filed Under: Paleo, Sides, Whole30

« What is Paleo? And Why You Should Care
Slow Cooker Soups and Stews Ebook Review »
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

My Latest Cookbook!

Newsletter

Stay connected! Sign up for my FREE newsletter!

Check out my eCookbooks

Essential Oils

Get Blog Post Updates in Your Inbox

Popular Posts

Low-Carbing Among Friends Cookbooks

Newsletter

Sign up for my FREE newsletter!

Featured Posts

Copyright © 2025 Holistically Engineered