Holistically Engineered

Grain Free Paleo Recipes and Healthy Living

  • Home
  • About Me
  • Recipe Index
  • My Cookbooks
    • Awaken
    • Squeaky Clean Paleo
    • 5 Ingredient Grain Free Desserts
  • More Than Lemonade
  • Essential Oils
    • Essential Oil Classes & Webinars

Is Sugar Hiding In Your Food? Learn About Hidden Sugar in Your Food

February 3, 2014 By Karen Sorenson

This content will be shown before all post

Most of us easily cut out table sugar from our diets since it was so obvious to remove, but did you know there is hidden sugar in most packages foods.  In a perfect world, we would make everything homemade and control every ingredient we use, but let’s be honest we’re all busy and life gets in the way sometimes…short cuts are necessary.  It’s important to know which foods typically have hidden sugar so we can steer clear of these items and make good choices in the grocery store.

Opt In Image
This content will be shown after all post

Filed Under: Uncategorized

« WINNER: Vitamix Professional Series Blender–$600 value
Giveaway: Royal Berkey Water Filter ($283 value!) »
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

My Latest Cookbook!

Newsletter

Stay connected! Sign up for my FREE newsletter!

Check out my eCookbooks

Essential Oils

Get Blog Post Updates in Your Inbox

Popular Posts

Low-Carbing Among Friends Cookbooks

Newsletter

Sign up for my FREE newsletter!

Featured Posts

Copyright © 2025 Holistically Engineered