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Grain Free Taco Shells (Naturally Low Carb)

March 24, 2014 By Karen Sorenson

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I normally eat my tacos in lettuce wraps or just over a bed of lettuce.  It works just great and satisfies my taco cravings, but I know sometimes it’s great to have a crunchy shell that you can easily pick up with your hands…just like regular grain filled shells.  These cheesy taco shells are a delicious grain free substitute for taco shells.  You can fill them full of meat and toppings and still pick them up with your hands.

Another great thing about these shells is that they’re easy to make….just be careful of the hot cheese!

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Grain Free Taco Shells (Naturally Low Carb)

Ingredients

  • 12 round slices provolone cheese (organic and grassfed)
  • Garlic Powder, to taste
  • Chili Powder, to taste

Instructions

  1. Preheat oven to 375 F.
  2. Place two slices of cheese flat, but overlap slightly on a baking sheet lined with parchment paper. Repeat with the remaining slices of cheese (I use two cookie sheets, with each "shell" on it's own small piece of parchment paper--just make sure the parchment paper isn't over top of the cheese)
  3. Sprinkle, lightly and evenly with garlic powder and chili powder.
  4. Bake for 9-11 minutes or until golden brown.
  5. Immediately pick up each piece of parchment paper and place over the edge of a parchment paper (or foil lined) loaf pan to cool (see image below--this must be done quickly before the cheese hardens. This step is done AFTER the cheese has baked.)

Notes

Total Carbs: 1.5 g for 1 shell

Net Carbs: 1.5 g for 1 shell

3.1
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Filed Under: Misc Tagged With: Atkins, egg free, gluten free, grain free, health, low carb, Mexican(American), nut free, primal, special diet, special diets

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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