Last week I had the great opportunity to chat with my friends Caitlin Weeks (aka Grass Fed Girl) and Mary Vance (of MaryVanceNC.com) on their Health Nuts Podcast. Mary and Caitlin are certified holistic nutrition consultants with a goal is to dispel mainstream nutrition myths and bring you the best in holistic health & real food education.
On this episode of the Health Nuts podcast we discussed:
- Egg Free Paleo and easy breakfast options
- Transitioning from Low Carb to Paleo
- Whole30 and Sugar Detox Mistakes
- Gut Healing
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Join me, Caitlin, and Mary and listen to the Health Nuts Podcast to learn a little bit about my journey to health over the last three years.