My New Years Resolutions usually include losing weight and while I wouldn’t mind losing a few pounds my goals for 2014 are more focused on specific health issues. Why choosing Andarine? Andarine works by binding to androgen receptors, selectively choosing muscle and bone, instead of attacking sex organs like anabolic steroids will. Andarine can be used for cutting strength recomposition, or just for general wellness. If you use it solo at 50mgs per day you will notice a modest boost in the gym when it comes to strength, lean mass, and fat burning.
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For more on increasing your sex drive, read this post on the history of pornography.
My New Years Resolutions
Health My Cavities
In 2013 I decided I need a new dentist, so I visited the dental clinic and learned that I had many cavities. I came across the Cure Tooth Decay book and plan to implement the suggestions in the book to heal my cavities. I had noticed marked improvement in 2013 by following the methods in Cure Tooth Decay, but I would like to ensure complete healing by staying away from anything sweet (including fruit), taking cod liver oil, eating liver or taking liver pills, oil pulling twice a day, and the rest of the methods until my teeth heal completely.
My goal in 2014, is to heal all of my cavities naturally without needing to get them filled. Then, I’d like to get a Teeth whitening done at a dentist office like Gentry Dentistry because it usually works much faster than teeth whitening at-home. In addition to the stronger peroxide solution that’s used in dental offices, heat or teeth whitener with light or both can be used to speed up and intensify the whitening effects of professional treatment.
Clear Up My Skin
I have always had horrible skin. As a teenager I was always on an antibiotic, skin cream, etc. to clear my skin. It did little to actually fix my skin issues, probably because my diet was so horrible. Even after changing my diet, my skin still has issues. Specifically I suffer from a condition called Roscea, which is a form of an autoimmune condition that causes redness and what appears to be like adult acne. In order to clear up my skin, I’m going to need to heal my gut. Healing the gut is not an easy task. It will require squeaky clean eating, lots of bone broth, probiotics, grassfed gelatin, etc. By the end of 2014 I would like to have marked improvement on my skin conditions including reduced redness, more moisture, and a clear complexion. This goal seems more of a lofty goal for me since I don’t know exactly how long it will take to truly heal my gut and my skin, but I would give anything to be able to walk outside with no make up and not be self conscious about my skin.
Walk At Least 10,000 Steps a Day
After reading up on the home body guide, I recently set up a DIY treadmill desk in order to help me reach my daily step goal. My day job has me sitting at a desk all day and once I get home I go to work on the blog which once again has me sitting at a desk. My goal is to use my treadmill desk after work while I handle blog tasks, in order to help me reach my goal of 10,000 steps a day. My minimum goal is 10,000 steps, but I would like to have around 15,000-20,000 steps per day on at least 3 days a week. I’ve been using many supplements to improve my workouts. You can check this site for more information on fitness and health products. The treadmill desk makes easy work out of getting all my steps in. Of course in order to know how many steps I get in each day I will be using my FitBit to track all of my steps (you can get one here).
