Normally I try not to eat dairy because even though my tolerance of dairy had greatly improved since I went grain free and dairy free, I still don’t think I have completely healed. I have to admit though….occasionally I still eat some dairy. Butter definitely tops the list, but sometimes it’s the occasional cheese or cream. It’s probably setting back my healing a bit, but what can I say…I’m human. I try to get the best quality from grass fed cows, but I still enjoy things like this Grain Free No Bake Cheesecake. It’s so easy to make! You can even enjoy it by the spoonful or with some berries on top.
