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Chicken with Mustard Caper Sauce and Paleo Pen Pals

April 22, 2013 By Karen Sorenson

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This month I participated in Paleo Pen Pals.  I had participated in a foodie pen pal group before, but I was looking for something a little more low carb/paleo friendly.  Luckily, Tarah from What I Gather and Brittanie from Three Diets One Dinner had the great idea of forming a Paleo Pen Pals exchange.  Basically each month you are paired up with another Paleo blogger or someone that follows the Paleo diet (you don’t have to have a blog to participate, just a love of cooking healthy, delicious food) and you exchange a unique, paleo-friendly ingredient/local item that your partner can use to create a delicious Paleo recipe. If you are interested in joining the fun, you can sign up at the Paleo Pen Pals Facebook Page or by sending them an email at paleopenpals[at]gmail[dot]com.

My Pen Pal this month was Jessica and she sent me some Vigona Saline Capers in Salt.  As soon as I opened the package I was excited to see capers.  I love using capers and I was curious to try these capers that were only packed with salt and not in a liquid brine. 

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Filed Under: Chicken, Paleo

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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