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Blueberry Muffin in a Minute (Low Carb and Paleo Friendly)

July 10, 2013 By Karen Sorenson

blueberry muffin in a minute_low carb and paleo

When I first posted my recipe for a Chocolate Muffin in a Minute I received requests for different varieties.  People love to throw together these quick muffins as an easy breakfast.  This time, I’ve made a Blueberry Muffin in a Minute for all you blueberry lovers. I’ve mentioned before how I’ve never been a fan of Muffins in a Minute throughout my years of low carb mostly because all of the recipes I came cross all use flax seed.  I prefer a muffin in a minute without flax mostly because the taste of flax seed has never been appealing to me.  I’ve tried it so many times to give it a fair judgment.  I even tried brand new packages of flax seed and grinding my own in case the package I was using was rancid. No luck, I  always end up throwing away what I made because the flax never tastes right.  I also like the texture of the muffins without flax seed better than muffins that use flax.  To me, flax makes the muffins dense and heavy.  For this version, I used almond flour to make the muffin, which is light and fluffy.  I ended up having some leftover blueberries that I wanted to use up so I threw them in this delicious muffin recipe.  It was a quick and easy way to make a blueberry muffin that can be served for either breakfast or dessert.

Filed Under: Breakfast, Desserts, Misc

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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