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Pumpkin Pancakes a Guest Post by Clean Eats in the Zoo

October 14, 2013 By LowCarbOneDay

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Over the next few months I will be busy working on my next eCookbook, which is scheduled to be out in December 2013.  While I’m focused on the new cookbook I didn’t want to leaving you without your fix of low carb and paleo recipes, so I reached out to some of my favorite bloggers to share some delicious recipes with the readers of Living Low Carb…One Day at a Time.  Today’s guest post is a comforting pumpkin pancake dish from Shanti of Clean Eats in the Zoo.  Please head over to Clean Eats in the Zoo and check out Shanti’s blog and don’t forget to follow Clean Eats in the Zoo on Facebook.

Ah, fall. The smell of cinnamon…orange pumpkins spotting the landscape…cool mornings and warm afternoons. I love it all! But nothing says fall like pumpkin treats. And these grain-free pumpkin pancakes are delish!

These are a low-carb, high protein alternative to traditional pancakes. Why use almond flour? Well, aside from the fact that it’s so high in protein (7 grams in ¼ cup) and it’s low-carb! It has a mere 2 grams of carbohydrate in a ¼ cup, compared to 23 grams in a ¼ cup of unbleached wheat flour. And in our house, where my husband has Celiac Disease, and we all feel better not eating wheat, so almond flour is the way to go!

Just make sure you choose blanched almond flour, not unblanched or almond meal. You will get a much grainier texture if you use anything besides blanched almond flour.

Enjoy this recipe! All my kids loved it!

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Filed Under: Breakfast, Paleo

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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