Holistically Engineered

Grain Free Paleo Recipes and Healthy Living

  • Home
  • About Me
  • Recipe Index
  • My Cookbooks
    • Awaken
    • Squeaky Clean Paleo
    • 5 Ingredient Grain Free Desserts
  • More Than Lemonade
  • Essential Oils
    • Essential Oil Classes & Webinars

Cinnamon “Rice” Breakfast Pudding

May 1, 2014 By Karen Sorenson

This content will be shown before all post

Grain Free Cinnamon “Rice” Breakfast Pudding

I’ve talked a lot about how I don’t eat eggs for breakfast and it’s not because I don’t think eggs are a superfood with lots of nutritional value. It’s simply because 1) I hate the taste of eggs…no matter how many different ways I’ve tried them 2) I think my dislike of the taste of eggs stems from always having a bit of a stomach ache every time I eat eggs.  I’ve never had a major reaction to eggs like hives or a rash…I’ve just always felt “off” after eating eggs especially when it’s the main ingredient.  So naturally I’ve had to get creative in the breakfast department when I went low carb and then paleo.  Normally my go to breakfast is meat and veggies, but every once in awhile I like some different.  This Cinnamon “Rice” Breakfast Pudding was perfect for breakfast and a great way to start the day, and is easy for me to prepare since I found the best rice cooker to prepare this type of recipes.

P.S. If you’ve been struggling with breakfast ideas that don’t include eggs check out my ebook, Awaken (you can see it here).  Lots of different ideas!

Click Here to Pin This Recipe!

Grain Free Coconut Breakfast Pudding

Print
Cinnamon “Rice” Breakfast Pudding

Ingredients

  • 2 cups cauli-rice (learn how to make cauli-rice here
  • 1 2/3 cup coconut milk
  • 5 Tbsp Swerve sweetener (or 3 Tbsp honey for Paleo)
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 3 Tbsp chia seeds

Instructions

  1. In a medium saucepan over medium heat, add the cauli-rice, coconut milk, and sweetener.
  2. Cook for 8-10 minutes or until the cauli-rice is tender.
  3. Off the heat, add the cinnamon and vanilla and stir to incorporate.
  4. Next, add the chia seeds and stir to combine. Let sit for 5 minutes.
  5. Stir one last time and serve warm.
3.1
https://holisticallyengineered.com/2014/05/cinnamon-rice-breakfast-pudding.html

Opt In Image
This content will be shown after all post

You May Also Like:

Chocolate Covered Cheesecake Bites
Pumpkin Pancakes a Guest Post by Clean Eats in the Zoo
Grain Free No Bake Lemon Cheesecakes
Homemade Basil Marinara Sauce

Filed Under: Breakfast, Paleo Tagged With: breakfast, cauliflower, coconut, dairy free, egg free, gluten free, grain free, health, low carb, nut free, paleo, primal, special diet, special diets, Swerve

« Dairy Free Coconut Pudding
Coconut Cream and Strawberry Gelatin (Paleo and Dairy Free) »
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

My Latest Cookbook!

Newsletter

Stay connected! Sign up for my FREE newsletter!

Check out my eCookbooks

Essential Oils

Get Blog Post Updates in Your Inbox

Popular Posts

Low-Carbing Among Friends Cookbooks

Newsletter

Sign up for my FREE newsletter!

Featured Posts

Copyright © 2023 Holistically Engineered