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Lemon Basil Grilled Chicken (Paleo and Low Carb)

June 23, 2014 By Karen Sorenson

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I love making my own salad dressings.  Ever since I stopped eating store bought mayonnaise because it’s full of canola oil and/or soybean oil and I got tired of many, many, many failed attempts at a homemade paleo mayo that actually tastes good (well good enough for my beloved Ranch seasoning).  So I had to turn to a new salad dressing and my favorite is now vinaigrette type dressings.  It’s so easy to make…throw all the ingredients in a jar and shake it until combined.  Plus you can easily change out the flavor combinations.

My latest favorite combines lemon and basil and I use it for more than just salads.  I like spooning the dressing over grilled chicken.  It adds so much flavor!

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Paleo Lemon Basil Grilled Chicken | holisticallyengineered.com #paleo #lowcarb #summer

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Lemon Basil Grilled Chicken

Ingredients

  • Juice of 1 lemon
  • 1 garlic clove, grated
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 tsp finely chopped basil
  • (Optional) 1-2 drop Young Living Lemon Essential Oil (Learn more)
  • (Optional) 1 drop Young Living Basil Essential Oil (Learn more)
  • 1/2 cup extra virgin oil oil
  • 4 grilled chicken breast or chicken thighs (fully cooked)

Instructions

  1. Place all of the ingredients in a mason jar.
  2. Screw the lid on the jar and shake until the mixture is throughly combined.
  3. Spoon over fully cooked grilled chicken (or use as a salad dressing).
3.1
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Filed Under: Chicken, Paleo, Whole30

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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