Holistically Engineered

Grain Free Paleo Recipes and Healthy Living

  • Home
  • About Me
  • Recipe Index
  • My Cookbooks
    • Awaken
    • Squeaky Clean Paleo
    • 5 Ingredient Grain Free Desserts
  • More Than Lemonade
  • Essential Oils
    • Essential Oil Classes & Webinars

Paleo Strawberry Shortcake Waffles (Low Carb)

July 16, 2014 By Karen Sorenson

I wanted to make an easy breakfast recipe using the fresh summer berries from my CSA so I decided to switch out the Pumpkin in my Pumpkin Waffles with strawberries.  It worked great!  The Strawberry Shortcake Waffles make a great breakfast or an easy, no bake summer dessert.  I topped the waffles with whipped coconut… 

Read More »

Filed Under: Breakfast, Desserts, Paleo Tagged With: almond flour, almonds, Atkins, breakfast, coconut, dairy free, egg free, gluten free, grain free, health, low carb, paleo, primal, special diet, special diets, strawberry, summer, Swerve

Strawberry Cheesecake Ice Cream (Low Carb)

June 17, 2014 By Karen Sorenson

It was such a great opportunity to meet Maria on the Low Carb Cruise.  I’ve been a fan of her blog and recipes for a long time so I’m grateful for the chance to do a guest post on her site. Strawberry season is in full swing and so is the warm summer-like weather.  Normally… 

Read More »

Filed Under: Desserts Tagged With: Atkins, egg free, gluten free, grain free, health, ice cream, low carb, special diet, special diets, strawberry, summer, Swerve

Strawberry Nut Bars

March 8, 2013 By Karen Sorenson

The recipe today is Strawberry Nut Bars, which are great for breakfast.  I’ve mentioned before that I usually like to throw some homemade sausage and some veggies in a pan a cook up an easy breakfast.  That kind of breakfast is fast and doesn’t require a lot of prep.  But every once in awhile, I… 

Read More »

Filed Under: Breakfast, Desserts, Misc Tagged With: Atkins, breakfast, dairy free, egg free, gluten free, health, low carb, nightshade free, nut free, paleo, primal, special diet, special diets, strawberry

Strawberry Ice Cream (Low Carb, Dairy Free, and Gluten Free)

September 14, 2012 By Karen Sorenson

Last week I posted my version of Low Carb Moose Tracks Ice Cream.  Well even though I’m late to the ice cream party, I couldn’t stop there!  I had to make a low carb strawberry version as well.  My ice cream maker has officially been broken in and I may squeeze out one more batch… 

Read More »

Filed Under: Desserts, Paleo Tagged With: coconut, dairy free, egg free, gluten free, health, ice cream, low carb, nut free, primal, special diet, strawberry, summer

Strawberry Popsicles (Low Carb and Gluten Free)

July 13, 2012 By Karen Sorenson

      My latest cooking adventure was Low Carb Strawberry Popsicles.  The heat is definitely taking over South Carolina.  It’s already unbearable and it’s only July.  I needed a tasty frozen dessert while I wait for my ice cream maker that I hopefully will be getting for my birthday at the end of July… 

Read More »

Filed Under: Desserts Tagged With: dairy free, gluten free, health, low carb, popsicles, special diet, strawberry, summer

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

My Latest Cookbook!

Newsletter

Stay connected! Sign up for my FREE newsletter!

Check out my eCookbooks

Essential Oils

Get Blog Post Updates in Your Inbox

Popular Posts

Low-Carbing Among Friends Cookbooks

Newsletter

Sign up for my FREE newsletter!

Featured Posts

Copyright © 2023 Holistically Engineered