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Cod with Tomato and Caper Sauce (Low Carb and Gluten Free)

July 11, 2012 By Karen Sorenson

My latest cooking adventure was Low Carb Cod with Tomato and Caper Sauce. As requested, I’ve been looking at expanding my fish horizons.  I have a lot of Cod recipes before, but never tried any of them.  When I was at the store I noticed that the Cod was on sale so I decided to… 

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Filed Under: Seafood Tagged With: dairy free, gluten free, health, low carb, special diet, zucchini

Stewed Summer Vegetables with Chicken (Low Carb and Gluten Free)

May 29, 2012 By Karen Sorenson

My latest cooking adventure was Low Carb Stewed Summer Vegetables with Chicken. I had some zucchini and yellow squash around the house that I wanted to use up so I decided to stew them with chicken.  I used the following ingredients for Stewed Summer Vegetables with Chicken: 2 cups of cooked chicken, shredded  (dark or white)1/2 cup… 

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Filed Under: Chicken Tagged With: dairy free, eggplant, gluten free, low carb, squash, tomatoes, zucchini

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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