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Grain Free Paleo Recipes and Healthy Living

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Roasted Almond Encrusted Pork Chops

April 24, 2012 By Karen Sorenson

Tonight’s cooking adventure was Low Carb Roasted Almond Encrusted Pork Chops.  I used the following ingredients for this recipe: 1 lb of bone-in, thin cut pork chops1 1/3 cup pork rind crumbs1/4 cup roasted almonds 2 tsp of garlic powder2-3 Tbsp of Dijon mustard Preheat oven to 350 F.  Place the roasted almonds in a… 

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Filed Under: Pork Tagged With: almonds, Atkins induction, dairy free, dijon mustard, low carb, pork rinds

Low Carb Country Fried Steak

April 10, 2012 By Karen Sorenson

Tonight’s cooking adventure was Country Fried Steak with Cream Gravy.  I used the following ingredients for this recipe: 1 lb cubed steak1.5 cups pork rind crumbs3/4 cup grated parmesan cheese2 tsp garlic powder1 tsp onion powder1 tsp paprika1/2 tsp mustard powder (dried mustard)pinch of cayenne peppersalt and pepper to taste 1/4 cup heavy cream1 large egg 1… 

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Filed Under: Beef Tagged With: country fried steak, heavy cream, low carb, parmesan cheese, pork rinds

Dijon Chicken Tenders

March 23, 2012 By Karen Sorenson

Tonight’s cooking adventure was Dijon Chicken Tender.  I used the following ingredients for this recipe: 1 lb chicken tenders1/2 pork rind crumbs1 Tbsp grated parmesan cheese 1 tsp Italian seasoning (Salt Free)1/2 tsp dried thyme1/2 tsp garlic powder2 Tbsp of Dijon mustardSalt and Pepper, to taste Preheat the oven to 375 F. Mix the pork rings,… 

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Filed Under: Chicken Tagged With: Atkins induction, chicken tenders, low carb, parmesan cheese, pork rinds

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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