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Grain Free Paleo Recipes and Healthy Living

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Roasted Cauliflower and Asparagus Salad with Warm Bacon Dressing (Low Carb and Gluten Free)

June 20, 2012 By Karen Sorenson

My latest cooking adventure was Low Carb Roasted Cauliflower and Asparagus Salad with Warm Bacon Dressing. Ever since I found out just how absolutely fabulous roasted cauliflower is I have been thinking of different ways I can use it in recipes.  I have making various salads a lot lately and I decided to combine by… 

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Filed Under: Sides Tagged With: asparagus, Atkins induction, bacon, cauliflower, dairy free, dijon mustard, gluten free, health, low carb, side dish, special diet, Veggies

Low Carb Rosemary and Thyme Pork Chops

May 15, 2012 By Karen Sorenson

My latest cooking adventure is Low Carb Rosemary and Thyme Pork Chops. I have to admit sometimes cooking with fresh spices can be intimidating, but after seeing so many chefs artfully use fresh spices I decided to whip up a pork chop dish with fresh rosemary.  I used the following ingredients for the Rosemary and… 

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Filed Under: Pork Tagged With: Atkins induction, dairy free, dijon mustard, gluten free, low carb, rosemary, thyme

Roasted Almond Encrusted Pork Chops

April 24, 2012 By Karen Sorenson

Tonight’s cooking adventure was Low Carb Roasted Almond Encrusted Pork Chops.  I used the following ingredients for this recipe: 1 lb of bone-in, thin cut pork chops1 1/3 cup pork rind crumbs1/4 cup roasted almonds 2 tsp of garlic powder2-3 Tbsp of Dijon mustard Preheat oven to 350 F.  Place the roasted almonds in a… 

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Filed Under: Pork Tagged With: almonds, Atkins induction, dairy free, dijon mustard, low carb, pork rinds

[Update] Low Carb Skillet Mushroom Chicken

January 6, 2012 By Karen Sorenson

[Updated 05-09-12] Tonight’s cooking adventure was a Low Carb Skillet Mushroom Chicken. I loved the flavor of bacon and mushrooms!  This is a quick and easy meal perfect for those crazy weeknights!  I used the following ingredients:  1 lb chicken breast, cut into 1 inch pieces 3-4 slices of bacon, chopped ½ lb of sliced white… 

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Filed Under: Chicken Tagged With: bacon, dijon mustard, low carb, mushrooms

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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