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Low Carb Salmon Picatta (Gluten Free and Paleo)

November 26, 2012 By Karen Sorenson

After all of the delicious food and excitement over the holidays I wanted an easy meal I could throw together. When I think quick and easy I always think of seafood. Seafood is usually quick cooking and you can have dinner on the table in no time. It had been awhile since I have had… 

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Filed Under: Paleo, Seafood Tagged With: gluten free, health, low carb, primal, salmon, special diet, special diets

Grilled Spiced Salmon (Low Carb and Gluten Free)

June 18, 2012 By Karen Sorenson

My latest cooking adventure was Low Carb Grilled Spiced Salmon. As requested, I’ve been looking at expanding my fish horizons.  Tilapia is my go to fish when I’m cooking at home because of its mild flavor and it is easy to work with.  I only recently, within the last 2 years, started eating fish and… 

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Filed Under: Seafood Tagged With: Atkins induction, dairy free, gluten free, grill, health, low carb, salmon, special diet

Low Carb Sushi

June 7, 2012 By Karen Sorenson

My latest cooking adventure was Low Carb Sushi. One of my favorite things to eat is Japanese Hibachi.  It is definitely a good place to eat low carb because you can substitute the rice for extra veggies (just be careful of sauces, like teriyaki, which could have added sugar).  Lately, I like to cook at… 

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Filed Under: Seafood Tagged With: Asian, asparagus, cauliflower, cucumber, dairy free, low carb, salmon, shrimp, sushi

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Welcome


Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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