![Permalink to: Lobster Fettuccine Alfredo from Make It Paleo II](https://holisticallyengineered.com/wp-content/uploads/2015/03/mip2_coveer-150x150.jpg)
Lobster Fettuccine Alfredo from Make It Paleo II
When I received Make it Paleo II in mail, I immediately flipped through it to check out the gorgeous pictures. I ended up showing my Mom and she…
![Permalink to: Five Ingredient Friday: Shrimp Scampi with Zoodles](https://holisticallyengineered.com/wp-content/uploads/2013/09/five-ingredient-fridays-shrimp-scampi_2629_600f-150x150.jpg)
Five Ingredient Friday: Shrimp Scampi with Zoodles
The Five Ingredient Friday recipe this week is an easy Shrimp Scampi with Zoodles (aka Zucchini Noodles). I used my Spiral Slicer to make the…
![Permalink to: Cioppino (Seafood Stew)](https://holisticallyengineered.com/wp-content/uploads/2013/03/cioppino-150x150.png)
Cioppino (Seafood Stew)
This time of year I always enjoy trying out new seafood dishes. I haave been hearing a lot about Cioppino, which is a fish stew that originated in…
![Permalink to: Paleo Pen Pals and Paella (Low Carb and Paleo)](https://holisticallyengineered.com/wp-content/uploads/2013/02/Paleo-Paella-150x150.png)
Paleo Pen Pals and Paella (Low Carb and Paleo)
This month I participated in Paleo Pen Pals. I had participated in a foodie pen pal group before, but I was looking for something a little more low…
![Permalink to: Days 26-28 and #Whole30 Lemon Dill Salmon in Parchment](https://holisticallyengineered.com/wp-content/uploads/2013/02/lemon-dill-salmon-in-parchment_8416_b-150x150.jpg)
Days 26-28 and #Whole30 Lemon Dill Salmon in Parchment
Almost there! Two days away from completing the Whole30. I know it's really bad, but I can't help but flip through this ebook: Indulge: 70 Grain…
![Permalink to: Paleo Pen Pals and #Whole30 Cajun Mushroom Encrusted Rainbow Trout](https://holisticallyengineered.com/wp-content/uploads/2013/01/paleo-pen-pals_8209_blog1-150x150.jpg)
Paleo Pen Pals and #Whole30 Cajun Mushroom Encrusted Rainbow Trout
This month I participated in Paleo Pen Pals. I had participated in a foodie pen pal group before, but I was looking for something a little more low…
Paleo Pen Pals and Crab Cakes (Low Carb and Paleo)
This month I participated in Paleo Pen Pals. I had participated in a foodie pen pal group before, but I was looking for something a little more low…
![Permalink to: Low Carb Salmon Picatta (Gluten Free and Paleo)](https://holisticallyengineered.com/wp-content/uploads/2012/11/salmon-piccata_6772_b1-150x150.jpg)
Low Carb Salmon Picatta (Gluten Free and Paleo)
After all of the delicious food and excitement over the holidays I wanted an easy meal I could throw together. When I think quick and easy I always…
![Permalink to: Salmon with Dill Mustard Sauce (Low Carb and Gluten Free)](https://holisticallyengineered.com/wp-content/uploads/2012/10/salmon_4966_b1_600-150x150.jpg)
Salmon with Dill Mustard Sauce (Low Carb and Gluten Free)
Weeknights are usually hectic around here. I simply don't have the time to spend my busy nights stuck in the kitchen. I'm always looking for fast…
![Permalink to: Whole30-Day 12 and Pesto Shrimp](https://holisticallyengineered.com/wp-content/uploads/2012/10/pesto-shrimp_3114_blog-150x150.jpg)
Whole30-Day 12 and Pesto Shrimp
I have now completed Day 12 of Whole30. I had a dream that I made cookies using almond flour and almond butter. In my dream, I woke up all…
![Permalink to: Whole30-Day 3 and Spiced Tilapia](https://holisticallyengineered.com/wp-content/uploads/2012/10/Spiced-Tilapia_3003-150x150.jpg)
Whole30-Day 3 and Spiced Tilapia
I have now completed Day 3 of Whole30. I'm stilling feeling a bit hungry after dinner/before bedtime, but other than that my hunger issues have…
Cod with Tomato and Caper Sauce (Low Carb and Gluten Free)
My latest cooking adventure was Low Carb Cod with Tomato and Caper Sauce. As requested, I've been looking at expanding my fish horizons. I have a…
Shrimp Salad in Endive Cups (Low Carb and Gluten Free)
My latest cooking adventure was Low Carb Shrimp Salad in Endive Cups. I needed a quick dinner that didn't require a lot of cooking so I decided…
Grilled Spiced Salmon (Low Carb and Gluten Free)
My latest cooking adventure was Low Carb Grilled Spiced Salmon. As requested, I've been looking at expanding my fish horizons. Tilapia is my go to…
Grilled Buffalo Shrimp with Broccoli Slaw (Low Carb and Gluten Free)
My latest cooking adventure was Low Carb Grilled Buffalo Shrimp. To say that I have been craving buffalo sauce lately is an understatement. I have…
Low Carb Sushi
My latest cooking adventure was Low Carb Sushi. One of my favorite things to eat is Japanese Hibachi. It is definitely a good place to eat low carb…
Low Carb Lemon Pepper Tilapia
My latest cooking adventure is Low Carb Lemon Pepper Tilapia. Let me start out by saying...YUM!! This recipe was SO delicious! I wanted to lick…
Low Carb Chili Lime Shrimp Tostadas
My latest cooking adventure is Low Carb Chili Lime Shrimp Tostadas. I used the following ingredients for the tostada shells:1 cup almond flour1/4 cup…
Coconut Tilapia
Tonight's cooking adventure was Coconut Tilapia. The recipe I used can be found here:…
Tilapia with Mushroom Sauce
Tonight's cooking adventure was Tilapia with Mushroom Sauce. I used the following ingredients for this recipe:3 pieces of tilapia1 shallot, diced8 oz…
Lemon Pepper Tilapia (Breaded)
It's the season of Lent, so that means Fish Fridays! I made this tasty Lemon Pepper Tilapia for dinner! The following ingredients were used to coat…
Low Carb Blackened Tilapia with Zucchini “Noodles”
Last night's cooking adventure was Blackened Tilapia with Zucchini "Noodles." I used the following ingredients for the blackened spice mixture:2…
Low Carb Garlic Parmesan Encrusted Tilapia
Last night's cooking adventure was Low Carb Garlic Parmesan Encrusted Tilapia. For the crust, I mixed together the following ingredients: 1/2 cup…