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Seafood

Lobster Fettuccine Alfredo from Make It Paleo II

Posted on Mar 10th, 2015 - By Karen Sorenson - 0 Comments

When I received Make it Paleo II in mail, I immediately flipped through it to check out the gorgeous pictures.  I ended up showing my Mom and she…

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Five Ingredient Friday: Shrimp Scampi with Zoodles

Posted on Sep 13th, 2013 - By Karen Sorenson - 2 Comments

The Five Ingredient Friday recipe this week is an easy Shrimp Scampi with Zoodles (aka Zucchini Noodles).  I used my Spiral Slicer to make the…

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Cioppino (Seafood Stew)

Posted on Mar 20th, 2013 - By Karen Sorenson - 0 Comments

This time of year I always enjoy trying out new seafood dishes. I haave been hearing a lot about Cioppino, which is a fish stew that originated in…

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Paleo Pen Pals and Paella (Low Carb and Paleo)

Posted on Feb 25th, 2013 - By Karen Sorenson - 4 Comments

This month I participated in Paleo Pen Pals.  I had participated in a foodie pen pal group before, but I was looking for something a little more low…

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Days 26-28 and #Whole30 Lemon Dill Salmon in Parchment

Posted on Feb 4th, 2013 - By Karen Sorenson - 0 Comments

Almost there!  Two days away from completing the Whole30. I know it's really bad, but I can't help but flip through this ebook: Indulge: 70 Grain…

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Paleo Pen Pals and #Whole30 Cajun Mushroom Encrusted Rainbow Trout

Posted on Jan 25th, 2013 - By Karen Sorenson - 0 Comments

This month I participated in Paleo Pen Pals.  I had participated in a foodie pen pal group before, but I was looking for something a little more low…

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Paleo Pen Pals and Crab Cakes (Low Carb and Paleo)

Posted on Dec 24th, 2012 - By Karen Sorenson - 6 Comments

This month I participated in Paleo Pen Pals.  I had participated in a foodie pen pal group before, but I was looking for something a little more low…

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Low Carb Salmon Picatta (Gluten Free and Paleo)

Posted on Nov 26th, 2012 - By Karen Sorenson - 2 Comments

After all of the delicious food and excitement over the holidays I wanted an easy meal I could throw together. When I think quick and easy I always…

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Salmon with Dill Mustard Sauce (Low Carb and Gluten Free)

Posted on Oct 15th, 2012 - By Karen Sorenson - 3 Comments

Weeknights are usually hectic around here.  I simply don't have the time to spend my busy nights stuck in the kitchen.  I'm always looking for fast…

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Whole30-Day 12 and Pesto Shrimp

Posted on Aug 15th, 2012 - By Karen Sorenson - 3 Comments

I have now completed Day 12 of Whole30.  I had a dream that I made cookies using almond flour and almond butter.  In my dream, I woke up all…

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Whole30-Day 3 and Spiced Tilapia

Posted on Aug 5th, 2012 - By Karen Sorenson - 4 Comments

I have now completed Day 3 of Whole30.  I'm stilling feeling a bit hungry after dinner/before bedtime, but other than that my hunger issues have…

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Cod with Tomato and Caper Sauce (Low Carb and Gluten Free)

Posted on Jul 11th, 2012 - By Karen Sorenson - 1 Comment

My latest cooking adventure was Low Carb Cod with Tomato and Caper Sauce. As requested, I've been looking at expanding my fish horizons.  I have a…

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Shrimp Salad in Endive Cups (Low Carb and Gluten Free)

Posted on Jul 3rd, 2012 - By Karen Sorenson - 10 Comments

My latest cooking adventure was Low Carb Shrimp Salad in Endive Cups.  I needed a quick dinner that didn't require a lot of cooking so I decided…

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Grilled Spiced Salmon (Low Carb and Gluten Free)

Posted on Jun 18th, 2012 - By Karen Sorenson - 11 Comments

My latest cooking adventure was Low Carb Grilled Spiced Salmon. As requested, I've been looking at expanding my fish horizons.  Tilapia is my go to…

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Grilled Buffalo Shrimp with Broccoli Slaw (Low Carb and Gluten Free)

Posted on Jun 14th, 2012 - By Karen Sorenson - 10 Comments

My latest cooking adventure was Low Carb Grilled Buffalo Shrimp. To say that I have been craving buffalo sauce lately is an understatement.  I have…

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Low Carb Sushi

Posted on Jun 7th, 2012 - By Karen Sorenson - 10 Comments

My latest cooking adventure was Low Carb Sushi. One of my favorite things to eat is Japanese Hibachi.  It is definitely a good place to eat low carb…

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Low Carb Lemon Pepper Tilapia

Posted on May 17th, 2012 - By Karen Sorenson - 0 Comments

My latest cooking adventure is Low Carb Lemon Pepper Tilapia. Let me start out by saying...YUM!!  This recipe was SO delicious!  I wanted to lick…

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Low Carb Chili Lime Shrimp Tostadas

Posted on May 2nd, 2012 - By Karen Sorenson - 0 Comments

My latest cooking adventure is Low Carb Chili Lime Shrimp Tostadas. I used the following ingredients for the tostada shells:1 cup almond flour1/4 cup…

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Coconut Tilapia

Posted on Mar 29th, 2012 - By Karen Sorenson - 0 Comments

Tonight's cooking adventure was Coconut Tilapia. The recipe I used can be found here:…

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Tilapia with Mushroom Sauce

Posted on Mar 15th, 2012 - By Karen Sorenson - 0 Comments

Tonight's cooking adventure was Tilapia with Mushroom Sauce. I used the following ingredients for this recipe:3 pieces of tilapia1 shallot, diced8 oz…

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Lemon Pepper Tilapia (Breaded)

Posted on Mar 5th, 2012 - By Karen Sorenson - 0 Comments

It's the season of Lent, so that means Fish Fridays! I made this tasty Lemon Pepper Tilapia for dinner! The following ingredients were used to coat…

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Low Carb Blackened Tilapia with Zucchini “Noodles”

Posted on Jan 31st, 2012 - By Karen Sorenson - 0 Comments

Last night's cooking adventure was Blackened Tilapia with Zucchini "Noodles."  I used the following ingredients for the blackened spice mixture:2…

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Low Carb Garlic Parmesan Encrusted Tilapia

Posted on Jan 26th, 2012 - By Karen Sorenson - 0 Comments

Last night's cooking adventure was Low Carb Garlic Parmesan Encrusted Tilapia.  For the crust, I mixed together the following ingredients:  1/2 cup…

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Hi, I'm Karen! I follow a low carb and paleo diet as I try and reach my goal of losing 100 lbs. I'm also interested in all things healthy and healing my body through food and lifestyle. Read More

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