I have now completed Day 15 of Whole30. Things are still going well and I love how I feel on this Whole30 Plan. I am a little nervous because I will be traveling for work later in the week and I really want to stay on plan. I will be taking some food with me…
Pot Roast with “Potatoes” (Low Carb and Gluten Free)
My latest cooking adventure is Low Carb Crockpot Pork Roast. I am usually pretty busy during the week and I don’t always have time to make dinner. In order to stay on track with my low carb plan I usually make a large batch of meat (chicken breasts, pork roast, pot roast, etc.) on Sundays…
Homemade Crockpot Chicken Stock (Low Carb and Gluten Free)
My latest cooking adventure was Homemade Crockpot Chicken Stock. I have been reading a lot lately about the benefits of bone broth/stock and I wanted to try making some. Bone broth/stock is packed with vitamins, minerals, and gelatin (which helps with joint pain). While the store bought chicken broth is convenient, it is a…
Low Carb Crockpot Turkey Minestrone Soup
Tonight’s cooking adventure was Low Carb Crockpot Turkey Minestrone Soup. The recipe was inspired by the following recipe: http://www.lowcarbcrock.com/2011/12/low-carb-crock-pot-minestroni-soup.html?spref=fb. I used the following ingredients for my soup: 1 cup chopped celery 1 cup chopped broccoli 1 cup chopped green beans 1 cup quartered radishes 1 medium zucchini, chopped 1 Tbsp of minced garlic 1/2 tsp of dried…
Low Carb Spinach and Olive Tapenade Turkey Meatballs
Tonight’s cooking adventure was Spinach and Olive Tapenade Turkey Meatballs. The original recipe can be found here: http://www.pamperedchef.com/quick-and-easy-recipes/turkey_meatballs.jsp and page 10 of PC’s Fall/Winter 2011 Season’s Best cook book. I made some changes to lower the carbs.
